Address: | 895 E Grand Ave #6, Lake Villa, IL 60046, USA |
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Postal code: | 60046 |
Phone: | (224) 701-6140 |
Website: | http://www.bodynbrain.com/lake-villa |
When I first came to body and brain yoga I thought it was just another yoga class. What you get is so much more than that. You get a beautiful studio, warm and welcoming people, and a different type of yoga that is meant to heal your body and your brain. I have an auto immune disease and this type of yoga can help to heal it. The owners are there for you and they create a wonderful relationship with each person that enters. Give it a try if you want to work on you!
I so enjoy my entire Body and Brain experience. The facility is both attractive and immaculate. Their instructors could not be more welcoming and informative. Their approach is to have you totally enjoy your time there functioning at an exercise level only appropriate to your individual needs. They also guide me to achieve the positive mental approach for maximum benefits in both stretching and relaxation. I feel both more supple and in control of my own stress levels thanks to their teachings.
My wife and I love the family atmosphere and the wonderful energy that we feel when we are working out. Master Oana is very creative in her exercise routines and LISTENS to her students and tailors the exercises to aid in the healing process.
From the luscious hand-painted mandala to the fresh tea after class this facility knows what it means to create community. The classes are invigorating and centering. Healing sessions- A MUST. You will feel like your True Self just got a buffing. Don't hesitate to come home to LV Body and Brain - best investment you could make for YOU.
I have been coming here since the beginning and just love it. The classes work you well then you go into meditation and completely relax. It’s me ready for the day ahead.
Lake Villa Body and Brain Yoga -Tai Chi-Meditation, Lake Villa, Illinois. 186 likes · 6 talking about this · 10 were here. ... (224) 701-6140. www.bodynbrain.com ...
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Lake Villa Body and Brain Yoga -Tai Chi-Meditation - Lake Villa IL.
895 E Grand Ave. Lake Villa, IL 60046 (224) 701-6140. lakevilla@bodynbrain.com. Click here to try a class!
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(224)701-6140 This workshop has limited attendance to ensure an intimate community with plenty of support and space to create. ... Map Lake Villa Body and Brain Yoga ...
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