Vyayam

• Renee Garbe
  
  
  (July 8, 2022, 2:30 pm)

  I have joined Vidya Nahar's yoga classes over the last few months in-person and online. She is an exceptional Yoga Teacher! I love that she incorporates a mix of strength, restorative yoga, and meditation in her classes. It is truly everything I've been looking for in a yoga teacher and class. There are so many different class times, too, so it works well with my work schedule that changes frequently. On top of all that, she is such a kind-hearted person and creates a welcoming environment. I highly recommend!

• Connie Xue
  
  
  (June 25, 2022, 6:38 am)

  Vidya Nahar is an exceptional Yoga Teacher. I recently joined a few of her sunrise yoga classes on Friday morning at 6-7 am. It’s such an amazing experience in practicing every yoga move while enjoying the birds chirping and early morning sun rise. Vidya’s unique way of teaching not only awakened my body but also uplifted my soul and mind.

• Kim Page
  
  
  (June 23, 2022, 9:44 pm)

  I noticed Vyayam's Sunrise Yoga & International Day of Yoga for a couple years and this year I decided to attend both of these. I have absolutely loved yoga with Vidya. The Sunrise sessions are leave my heart glowing and my body ready for the week. The International Day of Yoga was a great session that I got to share with my daughter. I feel very welcome when I arrive and will be back. Thank you Vyayam and Vidya. ❤

• vv R
  
  
  (May 12, 2022, 5:58 pm)

  I recently joined the Yoga classes with Vidya, Vidya is awesome as a instructor, as a person. She communicates so well and makes you feel very comfortable and an active part of it.
  If you have the opportunity do not hesitate to join a class with ther. 100% recommendable classes !!

• Khushbu Bansal
  
  
  (May 10, 2022, 4:41 pm)

  Thank you so much Vidya ji for teaching us Pilates Yoga on Mother’s Day. Really had good time doing yoga and felt so relax with learning new techniques and felt so energetic. 1 hour class went so quick doing yoga with you and left class with positivity and smile. Definitely would highly recommend yoga sessions to everyone to try out and feel the difference.

VYAYAM - 43 Photos - 1165 Alden Ln, Buffalo Grove, IL - Yelp

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Vyayam - Home | Facebook

VYAYAM means exercise in Sanskrit. It is also an acronym for Vidya's Yogasthal for Abworks,... 1165 Alden Ln, Buffalo Grove, IL 60089

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VYAYAM - yogafinder.com

Tel: 847-537-4710 VYAYAM means exercise in Sanskrit. It is also and acronym for Vidya's Yogasthal for Abworks, Yogasan, Aerobics and Meditation. VYAYAM founded by Vidya Nahar, ERYT in Buffalo Grove offers Yoga classes in several styles, such as Hatha, Vinyasa, Kundalini, Chair Yoga, Laughter Yoga and Yoga-Pilates Fusion. ...

VYAYAM's SARVANG Yog Group Classes Payment Policy For Online Classes

1. If you join and pay for the NEXT month of VYAYAM's SARVANG Yog online group classes before ending your free one week trial of VYAYAM's SARVANG Yog online group classes, your fees will be $55 per person per month for any number of live online group yoga classes that are current on VYAYAM's monthly schedule.

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