Pilates by Kahley

Kahley has that "Pilates Eye". I love that she watches our form so intensely in order to make sure #1 we don't get hurt and #2 we're getting the most optimum workout! I leave more energized and happy! I love it when we work the legs, she gets deep into the muscle I can feel the fat burning! ❤‍🔥
Also she shares way more than Pilates...she shares the how and why of doing Pilates.

Amazing workouts! Instructor Tara has challenging and innovative classes week after week. You never get bored or feel like you aren’t progressing. Highly recommend!

Best workout ever

I have been practicing Pilates since 2009. I’ve been to several studios, trained by many teachers and I’ve found a forever home at Pilates by Kahley. I am challenged at every class and get stronger week after week. While Kahley is my main teacher I’ve taken classes from many of her instructors and they are all well trained and make class fun! No two classes are the same and I learn a new move every week. Thanks for sharing your gift with us Kahley!

I've been strength training for over 15 years now and have not expeirenced the burn of an intense workout for about the last 13 years. After one session, my body had no issue in letting me know that I had been through a fabulous workout! I missed that feeling. Professional, clean and up-beat! Thanks Pilates by Kahley!