Address: | 8280 YMCA Plaza Dr #3b, Baton Rouge, LA 70810, USA |
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Postal code: | 70810 |
Phone: | (225) 229-2162 |
Website: | http://www.movefitnessandtraining.com/ |
Monday: | 6:00 AM – 5:00 PM |
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Tuesday: | 6:00 AM – 5:00 PM |
Wednesday: | 6:00 AM – 5:00 PM |
Thursday: | 6:00 AM – 5:00 PM |
Friday: | 6:00 AM – 5:00 PM |
Saturday: | Closed |
Sunday: | Closed |
Melissa has been my personal trainer for about a year and a half now. I've never felt better. I've tried marathon training, cycling, and P90X. All of those methods work to an extent, but it wasn't until we had an FST session that I really understood my strengths and weaknesses. She's the best. Do this.