Address: | 10085 Whitworth Way, Ellicott City, MD 21042, USA |
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Postal code: | 21042 |
Phone: | (443) 794-0006 |
Website: | http://www.bestformfitness.com/ |
Monday: | 7:00 AM – 8:00 PM |
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Tuesday: | 7:00 AM – 8:00 PM |
Wednesday: | 7:00 AM – 8:00 PM |
Thursday: | 7:00 AM – 8:00 PM |
Friday: | 7:00 AM – 8:00 PM |
Saturday: | Closed |
Sunday: | Closed |
Karen is absolutely wonderful! She focuses on weight training, which has truly been enjoyable to me. I have seen myself become stronger and more motivated again. Definitely would recommend her as a trainer.
Karen tailors the exercise program to my needs and abilities. Since I began working with Karen, I am stronger, my balance is improved and my bone density has actually improved!
Workouts with Karen are definitely what I needed! She is knowledgeable, supportive, and very easy to get along with. She works with you to get results in a safe and maintainable manner. Super thankful to have found her.
Karen is a multifaceted, intuitive personal trainer. I felt comfortable with her from the first phone call. She is well trained and down to earth. Initially, since I was out of shape, the workouts were strenuous, but she was with me and encouraging me every step of the way. She knew when I was ready for the next step and also knew when I needed something different (body weight exercises, work with the ball, or work using the steps, etc). She gave excellent dietary recommendations throughout our sessions as well. In short order I was toning up and losing weight, and throughout the five years that I have worked with her, I have not looked back. I would recommend Karen to anyone searching for a real "personal" trainer.
I️f I️ could give more than 5 stars, I️ would. Karen is so supportive and very knowledgeable. She cares about my success and encourages me when I️ feel like I️ haven’t made any progress. The workout space is inviting and comfortable. I️’m so glad I️ found her!
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I am an Ace Certified Personal Trainer in Howard County. I have a studio in Ellicott City, where I train my clients. I offer one hour sessions that include weight training/toning, core training, cardiovascular training and nutritional guidance.
Find Best Form Fitness-personal Training in Ellicott City, MD 21042-5647 on Yellowbook. Get contact details or leave a review about this business.
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In home personal training. Individualized routines specifically designed to meet your fitnes goals. Early morning bootcamp, 3 days or 5 days a week. Fit52
Bestformfitness.com Best Form Fitness (443) 794-0006 [email protected] Welcome to Best Form Fitness. I offer personal training in my state of the art private studio located in Ellicott City, Maryland or in the comfort of your own home.