Jesse Cooper, SMaRT Fitness

Jesse Cooper was excellent to work with in defining and achieving my fitness goal. He help me define a comprehensive fitness plan that included functional work outs , diet, and rest. I found Jesse knowledge and experience incredible in what would work for me. After a program with Jesse, I was at fitness level that addressed strength imbalances that enhance my overall functional strenght and flexibility. I am able to enjoy several vigorous activities and notice an increase in FTH ( Functional Threshold Power ) when I cycle. I would highly recommend Jesse Cooper !

I’ve known Jesse Cooper for many years & received excellent training advise. I’ve watched his helpful videos on Facebook. I strongly suggest you like 👍🏽 the page!!!