EW Fitness & Personal Training

I found EW fitness by chance when I knew I had to make some changes. It has been the best choice I could have made. Coach Lisa is great, with the ability to meet you where you are and push you to limits you didn’t think you could achieve. I have been able to make great strides to towards better health in a sort period of time. The classes are fun and the people at the gym are great. A mix of young, old, and different fitness levels so it helps with that fear when joining a new gym. The classes change constantly so you don’t have that feeling of doing the same repetitive movements over and over. I would highly recommend everyone to come try it if out you are looking to start your fitness journey. You won’t be disappointed.

I enjoyed working out with the Beast Mode Squad at EW Fitness. Coach Williams delivers a challenging and unpredictable workout each time. I met and exceeded my fitness and weight goals. If you desire and need accountability, EW Fitness is the place for you.

I’ve been training with EW Fitness for almost one year and I’ve seen major results. I’m on the slender side so weight loss wasn’t my goal. I wanted to get stronger, toner, and overall mentally excited about working out. I’ve achieved all of this in a few short months. Her classes are fun, always changing never boring and engaging. She pays attention to your form and offers modified versions for anyone dealing with health concerns. She also pushes you when she’s knows you are capable. Her prices are reasonable and you can work out 3x a day if you feel you need it.. I’ve bought several of my friends from my old workout group and they have been very happy as well! Come check her out!

Coach Lisa (EW Fitness) Is Awesome, Inspiring, Supportive Based On Individual Strengths And Areas of Desired Change, Creative, Consistent.

Coach Lisa (EW Fitness) Embraces Everyone With ENERGY, Respect, Joy, Humor, Laughter, & Fun While Still Ensuring Quality Services and Expectations/Accountability of Each Member During Boot Camp Workouts

Beast Mode Workouts Are Very Intense, Creative, Fun, & A Comfortable Space.

Beast Mode Squad Is Considered FAM & Supportive To Each Other!!! I FEEL!!!

I Am Definitely Satisfied With The EW FITNESS BOOT CAMP That Has Positively Impacted My Desired Goals- Emotionally & Physically!!

Before joining EWF, I HATED going to the gym. However, now, I look forward to it and I hate missing a specially designed Coach Lisa workout. She makes working out fun, and also holds you accountable for meeting your fitness goals without shame or blame. She TRULY cares and it shows in everything she does for her clients.

Also, she allows me to bring my 3 kiddos along when life gets busy and I can’t find a sitter for them. With Coach Lisa, there are no excuses to getting in a good workout and living a healthy lifestyle.

Her own story is super relatable, and she is definitely #fitnessgoals!