Allied Strength

My daughter (high school junior & soccer player) has been training with Kevin for just over a month now, and I am so thrilled for her. Kevin has been really fantastic! Other gym memberships don't come close to what an athlete can achieve with Allied. Not only is my daughter gaining strength, speed, and agility, but she is also gaining proper training and nutrition knowledge that will guide her for the rest of her life. So thankful to have a place like this on Cape Ann.

Kevin is extremely knowledgeable, friendly, and supportive and will create custom workouts based on your needs. I've gotten great results after each hour here. A terrific gym!

Allied Strengths' classes offer an efficient and engaging way of getting back into shape. After the first week, I started feeling better, moving better and my outlook on life changed drastically for the better. It's always interesting to come in and see what the next work out will be like. And Kevin has a great way of customizing the excerises to meet your specific needs, and tailoring the routine to your level. He also is awesome at offering encouragement when needed and challenging you when that is needed too. I started the program in Feb and I have lost 25 pounds. More importantly, I came in having a lot of aches and pains and the doctor said my blood pressure was high. After three months, I feel better, I move more efficiently, the aches and pains are diminishing because my joints and muscles are stronger and healthier and the doctor said my blood pressure was back to normal. If you want a path to feeling better, improved performance and noticeable results in a manner that keeps you on track and accountable in an encouraging and nurturing environment, then stop procrastinating and make the call to join one of Allied Strengths classes. It will be the best decision you have made in a long time. I guarantee it!!! It is really awesome!!!

We are so fortunate to have found Kevin at Allied Strength. My son is a competitive swimmer and was having shoulder pain. Kevin has been working with my son for two months now and not only is the pain in his shoulder gone, he is swimming faster than ever, and my son is loving working out, in small groups, with Kevins expertise. Allied Strength is a clean, well-organized, current and well-supplied workout center. Kevin is attentive to my son's strengths and zones for improvement, in a warm, encouraging, positive manner. I would recommend Allied Strength for any person looking for a small, individualized workout regimen, and even more for any student athletes that need to strengthen to improve in their sports.

I started training at Allied Strength in the Spring in the Athlete’s Program, and it has helped me tremendously. I was not only able to build my strength and muscle mass, but my overall fitness level dramatically increased. For those looking to play a sport in college, Allied Strength prepares you for a higher level of competition. This gym has a great atmosphere, and there are awesome people who train here!! I highly recommend this place for all ages!