Barbell Therapy and Performance Tyngsboro

I am an older (52 years old) runner that was looking for physical therapy to address a lingering hamstring injury that had impacted my training for roughly 2 years. I had never done physical therapy and was curious about what it entailed and hopeful that it would accelerate my recovery.
Brett was great at helping me understand the science behind the exercises and my underlying challenges with flexibility, strength, and balance. The weekly sessions started with an open discussion on my activity and pain/discomfort, transitioned into massage/needle/table to focus on problematic areas (legs, hips, ankles), and finished with exercises he would record for continuing at home. As I progressed, the exercises transitioned into strength training. Throughout the entire process, Brett has been positive, energetic, understanding, realistic/grounded, and knowledgeable.
I could not be happier with the results. The sessions have given me confidence, addressed my injury at a core level rather than a quick patch, given me knowledge and routines to help avoid future injury, and my running feels more natural. My goal was to recover while training for a marathon in September and Brett’s help was critical in reaching this goal.

I came to Barbell Therapy with multiple issues - some acute and most chronic. The acute issues were solved in a few sessions and the chronic issues have been pacified. Brett was professional, listened, and provided flexible treatment options. An added bonus are the video demonstrations of the exercises that I can refer to after the sessions. Best of all I could continue powerlifiting training during the therapy which was always the goal. Will certainly return when I need a tune up...

I have been visiting Barbell Therapy for over an year. They are amazing folks and helped me greatly in recovering from my issues. The sessions, home work and the tips offered by the experts is a complete package for anyone looking into rehabilitation for their body. Their effective scheduling of appointments and communication is of great benefit for anyone. I am really thankful to this group and would highly recommend them for anyone looking for solid PT services!!!

The professionals at Barbell Therapy have helped me rebound from three different surgeries over the last year. I truly believe that the individualized treatment that one receives at this clinic is the reason I am always months ahead in my recovery. I would recommend them to anyone looking to stay active while rehabilitating an injury or trying to gain durability to prevent injury.

Best physical therapy and fitness gym around! Coaches on hand to guide you, monthly planned work outs designed specifically for your personal goals. Skilled expertise in PT for athletes; ability to modify your exercises around an injury. Flexible hours, great variety of equipment, AC in the summer. Friendly and personable environment for all ages. Supportive and trained for powerlifting and weightlifting!!