Daybreak CrossFit

• David Scharf
  
  
  (September 9, 2018, 11:25 am)

  I had a great drop in class. The gym is huge with plenty of equipment. It’s clean and the locker rooms are the nicest ones I’ve ever seen at a CrossFit. Everyone was very friendly from the coach to the other athletes. If I didn’t live in NY, this would become by regular box.

• Max Weinmann
  
  
  (November 14, 2017, 5:28 pm)

  As a curmudgeonly physician with chaotic schedules and lack of sleep, I was finding it very difficult to follow an exercise and nutrition regimen with any meaningful regularity. I stumbled upon Daybreak CrossFit as they were the only one's polite enough to respond to my calls. I was very anxious as it had been some time since I was in a gym and did not want to make a fool of myself. While I'm not sure if I ever really avoided the latter, Daybreak is without question the most significant investment I've made in personal health in many years. Mel and the team have a "religious devotion" to safety and tailoring a plan that is clearly individualized to best address one's fitness goals from the time one ventures inside. Mel has set the tone by a thoughtful understanding of the full spectrum of peoples needs and has established a uniquely welcoming environment. She is constantly considering new and innovative methods for community health outreach which is supported by hand picked coaches who focus on the members. This is definitely not the aggressively competitive environment of people seeking medals and awards, but rather the camaraderie of getting healthier together or in private sessions. The atmosphere is extremely supportive and friendly, with people collaborating to achieve a common goal of health, fitness and social connections.
  Daybreak is definitely the "jewel in the crown" of preventative health care and fitness in Wayland, and I cannot recommend the team highly enough for their clear commitment to people of all ages and all levels.

• Michele C
  
  
  (November 14, 2017, 11:11 am)

  I left long course triathlon due to burnout. Jumped into Crossfit July 2017 with Mel, Erica, Bill, Michele, Jackson - hope I didn't miss anyone. I was TERRIFIED. They could not have been nicer to me. Extremely helpful with technique. Safety is paramount with these folks. I've had rotator cuff surgery and really had no upper body strength, just lots of endurance. Every coach has been supportive and provided modifications. I am getting much stronger and every class I feel like I get an excellent workout. Every member is welcoming and really nice. The best gym of which I have ever been a member.

• Cynthia Campobasso
  
  
  (September 3, 2017, 9:28 pm)

  Fitness and "working out" will never be the same. Daybreak is life changing in the most positive way. Mel and her staff are incredibly talented, skilled and will change your life and body like you can't imagine. Everything you need and beyond to change your entire fitness, health and lifestyle, results are tangible for the first time ever!

• Russell Spencer
  
  
  (October 26, 2015, 8:33 pm)

  I have been to other boxes and I love the different character and feel of most of them. Daybreak is all about the coaches. It still blows my mind how hard they work at every class. I feel like I have a personal trainer monitoring my workouts, my progress and my motivation level. The coaches spend time on everything from injury prevention to nutrition. I have been here for 18 months and I can't imagine not having this place to come 3-5 times per week.
  
  There is a wide variety of class times and options for specialty workouts each week. The members are great and are very inviting. You can walk into any class and feel welcome.
  
  In case you can't tell...I think this place is amazing!

Daybreak CrossFit in Wayland/Sudbury & Acton/Concord

Daybreak CrossFit is where fitness, nutrition & community provide the optimal environment for better health, wellness and weight loss. ... (508) 217-4442. Daybreak ...

Contact Us | Daybreak CrossFit

Daybreak CrossFit 526 Boston Post Road Wayland, MA 01778 [email protected] (508) 217-4442. Daybreak CrossFit North 53 Knox Trail Acton, MA 01720 [email protected]

Daybreak CrossFit in Wayland/Sudbury and Acton/Concord - Home ...

Daybreak CrossFit in Wayland/Sudbury and Acton/Concord - - Rated 5 based on 68 Reviews "Thanks so much to Michelle for a great session! ... (508) 217-4442 ...

Daybreak Crossfit - 12 Photos - Interval Training Gyms - 526 ...

Daybreak CrossFit's staff has over 14 combined years of CrossFit experience. Head Coach, Mel Ockerby has coached for Reebok World Headquarters, CrossFit New England, and is an active coach for CrossFit Headquarters Level 1 and 2 Seminar Staff teaching at CrossFit gyms around the world.

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Daybreak CrossFit in Wayland Sudbury - Wayland MA. Try Daybreak CrossFit for free and see why we were the only gym selected best health club AND weight loss center in the Metrowest by WickedLocal!

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Daybreak Crossfit. About Daybreak Crossfit. Wayland, MA. 508-217-4442. Website. Free Race Director Services Use LocalRaces for simple, beautifully designed online ...

Daybreak CrossFit - Prices & Reviews - Wayland, MA

Phone: (508) 217-4442. See Address & Reviews. View all reviews on Yelp

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