Core Asset Fitness Training, LLC

Location is clean, staff is friendly and coaches are great. I like that the workouts are efficient. I often notice how clever the weigh-room workouts are at using multiple target areas with one movement.

Excellent results Pam is knowledgeable about my injuries and her corrections have improved my stamina and performance! Worth every cent!!!

I have been taking classes with Core Asset Fitness Training for more than 8 years. The classes are always interesting and challenging and the instructors are extremely knowledgeable. The small class sizes allow the instructors to tailor the classes to the needs of their clients.

I was lucky to have a private class with Ellen of Core Asset Fitness, and I highly recommend the experience. Ellen has a wide range of knowledge about the human body, from her training not just as a yoga teacher, but also as Nurse. I always feel that the more Vinyasa Yoga classes I take, the more questions I have! Ellen helped me with the proper alignment for my body and range of flexibility. She also showed me some pointers to help with specific postures that made me feel I was really getting the pose for the first time. Great experience, great teacher.

I can't say enough good things about boot camp with Core Asset. I'm not a big athlete so was initially intimidated by the idea of boot camp but Ellen and Pam are great at creating workouts that fit every ability. My strength and coordination has definitely improved over the past 2 years and I've come to love starting my day off with boot camp. Working out in the morning is the only time I can fit in exercise and I really miss it if I can't make a class. It's a great way to kick off the day!