Address: | 10878 Whittaker Rd, Ypsilanti, MI 48197, USA |
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Postal code: | 48197 |
Phone: | (734) 270-2877 |
Had the opportunity to train with Dennis and was I impressed! Walking into a clean environment and good music was just icing to the cake…. Literally had the whole gym to myself didn’t have to wait for anything. He put together a custom full body workout that targeted just about everything while adding cardio to keep my heart rate up. Enjoyed this sweat session totally recommend checking it out at least once. Plus first session is free! You will be glad you did :)
I have worked with Dennis for about three years now. I started with the goal of becoming proficient in the Army Combat Fitness Test (ACFT). I was able to pass but I struggled mentally and physically with higher weights, reps, and the test in general. Dennis took the time to learn about the test is detail, going through the test himself to see what was needed, and then applied what he learned to fit me and my needs. When time came to take it, I exceeded both of our expectations because of my newfound strength and confidence. Since then, he has helped me maintain my gains, supported me through some lows, and been a consistent cheerleader for years. I always get excited when he says let's try something new because I know I will be challenged with an innovative and new work out. Definitely worth the investment.
I'm 68 years old, and started working with Dennis over a year ago after a stroke damaged my left side. Initial recovery was good, but there were residual issues I struggled with. I was doing machine circuits in the gym and going nowhere on my own, so I sought out a trainer, and we connected.
In the beginning he focused on functional, compound exercises organized into supersets. He has an uncanny knack for assessing exactly what you are capable of. It took time, naturally, but my fitness and stamina improved beyond expectations. Now fully motivated, my interests have turned to bodybuilding, so Dennis adjusted accordingly and helped me set some targets. Whereas one of my initially ambitious goals was to deadlift an unthinkable (for me) 200lbs, I'm now doing multiple sets of 10 at 225lb, and my 1 rep max is 305lbs and climbing. These are measurable results. Dennis is experienced, competent and knowledgeable. More than just a drill instructor, he's a good teacher and coach, you learn from him. I highly recommend Freelance Fitness.
Dennis is hands down one of the most genuine people you will ever meet. He will push you past your limits as you learn that you are capable of far more than you ever thought you were. I’ve met very few people in my life as principled and hardworking as Dennis. You wont regret you time training with him one bit! Well, maybe the day after a hard leg session and you have to use the stairs 😂. A+ trainer all around.
This place has everything you need to have a dynamic and exciting workout: free weights, machines, a treadmill, punching bags, whatever you need this Freelance Fitness has it. Dennis is a fantastic trainer who modifies workouts specifically for your goals. He will push you hard and help you uncover strength you didn't know you had.
Freelance Fitness LLC (5 Reviews) 10878 Whittaker Rd, Ypsilanti, MI 48197. Contact and Address . State: Michigan: Address: 10878 Whittaker Rd, Ypsilanti, MI 48197: Zip code: 48197: Phone: (734) 270-2877: Reviews. Jessica Durmazguler (June 10, 2023, 12:31 am) Had the opportunity to train with Dennis and was I impressed! Walking into a clean ...