Serious Personal Training LLC

I started training with Jamie about a month and a half ago. I wanted to gain strength and improve my balance and generally tone up. I am 71 years old in reasonably good health, but with arthritis and bad knees. Already the pain is nearly gone and I can easily go up and down stairs. The strength in my arms and legs has increased substantially. My balance has improved, my stamina has increased and my attitude is much more positive. I really enjoy the workouts and Jamie has made all the difference.

Jamie is an awesome trainer, person and friend. I have had great results in my diet, muscle mass, body fat % and mental health working with him. I have had physical injuries during our tenure together and he always can accommodate the changes I need to avoid further injury quickly and efficiently. I highly recommend working with Serious, it is obvious that the care for his clients is genuine and he takes extreme pride in his work. Five Stars All day

I’ve been working out with Jamie for about a year. I weighed 140 when I started and wanted to gain muscle weight while not not spending too much time at the gym. He knows his stuff and is constantly switching workouts so I can just show up and focus on lifting while he makes sure I have the proper form and am working all the right muscle groups.

I’ve learned a ton and he keeps me motivated. I now weigh 182 lbs. Thats 40 lbs of muscle gains! Thanks!

Jamie is such a fun trainer to work with. I dont like going to gyms but I took the leap and tried out Jamie's cause I heard you get good results and there was one on one sessions. Training with him has been a blast. Besides strength training he also helped me nutrition wise. With his Guide I completed the whole 30 and dropped about 30 pounds. He always is a great communicator and is truly focused on helping people succeed. Highly recommend him for your fitness/nutritional needs:)

I have worked with Jamie for almost 4 years. He does a great job of changing up the workouts to keep them fresh and challenging! He genuinely cares about his clients - and pushes them to reach their personal goals! I look forward to my workouts!!!