MetroFlex Gym MSP

This is the greatest place I've ever trained, if you are serious about training this is where you go.

A weightlifter's gym. Greatness awaits

Metroflex is an awesome gym. Friendly staff, great equipment and the atmosphere is the best. It's like your apart of a family and very affordable. Highly recommend becoming a member. You'll be very pleased to be apart or the Metroflex family.

What you have in Rollie, the gym’s owner is a guy with encyclopedic knowledge and a great knack for motivating and bringing out the best results for each client. I attained a personal best in the bench press under his guidance and recommend him highly for reaching what ever fitness goal you are seeking!

The environment is so welcoming and the members are great! There is room for everyone, powerlifters, bodybuilders, cross-fitters, and no one really cares what you do. You can just do you. You can always find a spotter, and there are folks with real knowledge there. Now, the best part of the gym has to be Rollie, the owner. He is super knowledgeable, very friendly, he has made a HUGE difference in my raining, especially helping me rehab a really, really injured shoulder. Rollie wrote a meal plan for my wife, and she is a different athlete. So yes, MetroFlex is the place to be!