Bodiology Pilates

Wonderful pilates studio with a great instructor. Pilates is a great low impact way to get active - especially if you are just starting out. And Bodiology is a great place to learn. The studio is conveniently located off of 394 with plenty of parking. Inside it has high ceilings, skylights, hardwood floors with boho carpets and a fireplace. It’s warm and welcoming space. Not intimidating and cold like so many gyms! The instructor, also a Catherine, is patient and really cares that you learn and take care of your body. She is great at explaining everything and matching the speed at which you learn. I really enjoy working with her! Check out her Groupon specials for beginners, but make sure the times work for you before purchasing :).

I came across this place via Groupon. I'm usually weary when it comes to places through groupon, but, Bodiology is definitely a place I would recommend for anyone that wants to start getting into pilates. I've taken several classes in the past, but never had an instructor like Kathy who really starts at the fundamentals. She guides you through every movement and makes you feel very comfortable if you do something incorrectly. She will make sure you do things properly before moving to the next thing. I appreciated it very much. Her studio is very clean and welcoming with all the pilates equipment you would want to work with. Her covid precautions are up above and beyond expectations-I felt very safe. I highly recommend booking with Kathy at Bodiology!