Midwest Doulas

• Micah Thor
  
  
  (February 27, 2020, 2:29 pm)

  This was our second birth and first with a doula.  Justine checked in on us leading up to our due date and on a regular basis when we went past the due date.  The night of the birth she was readily available and incredibly attentive.  When she walked through the door to the delivery room there was a calm confidence that she brought with her.  She navigated really well between keeping me (husband) involved in the process as well as giving my spouse the support she needed and I wasn't equipped to give.  My wife and I communicate extremely well but there are some things that you need to hear from someone outside of your relationship.  Encouragement during labor is definitely one of those things.  When I try to motivate my spouse and tell her something is possible, it doesn't have the same effect as an outside expert telling her the same thing.  I'm sure plenty of couples can relate to this! It was because of this unique relationship and coaching that we were able to fully realize our ideal birth plan.  We will be enthusiastically referring our friends and family to Justine and her team.

• Desiree Dantona
  
  
  (January 21, 2020, 4:14 pm)

  There are so many important decisions to make when preparing for a baby, but deciding to invite Justine and her team of wonderful doulas to be a part of my pregnancy, labor, and delivery was the single best decision I made for myself. Justine was available to me day and night during my pregnancy if I needed help, had a question, or just needed a pep talk. Ale and Alicia were also wonderful supports, guiding me and my partner through labor comfort techniques and helping us think through our birth preferences. We also were so grateful to have their support and guidance in choosing where to go for services like massage therapy, acupuncture, and birth education classes.
  
  When we had a small scare at 34 weeks, the first person I thought to call at the hospital was Justine and she was there in minutes to hold me while I cried and hug my husband as we processed what had happened. Then, during my 26 hour labor, Justine stuck with us the whole way - guiding us through different positions and strategies to get our baby here safely. Ultimately, when I had to get a C-section Justine was in the OR with us holding my hand (and making sure my husband didn't faint!). When she came back to visit us in our postpartum room later that day, I could not believe how lucky I felt to have had her by my side. My husband and I felt safer with her there with us. Her support allowed us to focus on each other and our baby without the fear or stress of dealing with the challenges and surprises that can come with childbirth on our own.
  
  Midwest Doulas helped us worry less and advocate for ourselves when we needed. If we have a second child, I will absolutely want Midwest Doulas by my side again. I cannot recommend them highly enough.

• Carly Paz
  
  
  (January 18, 2020, 8:53 am)

  I had an absolutely wonderful experience with Midwest Doulas! Justine was at the birth but I had the pleasure of doing a spinning babies class with Alicia and met Ale during a prenatal appointment and have had her do a few overnight postpartum doula sessions as well! All 3 of them are wonderful people who are so nurturing and kind. I just really enjoy being in their presence.
  Justine was phenomenal during the birth. It was my second baby and things went pretty quickly. I was so thankful to have her calming presence, incredible knowledge and supportive instruction. Her suggestions of different positions to try and her encouragement when things got difficult were priceless! I couldn’t recommend her highly enough! She’s just plain phenomenal! The postpartum visit when we debriefed my birth experience was one of my favorite conversations ever. It left me feeling so empowered and proud of the incredible thing I had done. Still brings tears to my eyes.
  I also want to add that the overnight postpartum help has been so amazing! Getting some actual sleep knowing that my baby is in Ale’s super capable, loving hands is the best self care I can imagine and oh what a gift it is!

• Natalie Walters
  
  
  (November 14, 2019, 10:13 pm)

  Justine and her team provided reassurance, knowledge, wisdom and care throughout our pregnancy and birth. There was always a wonderful balance between professionalism and nurturing support. My birth took a surprise turn and Justine kept me feeling safe and aware of what was happening. I don't know how I could've handled it without her support. I highly recommend Midwest Doulas.

• Katie DeCapria
  
  
  (November 11, 2019, 5:31 pm)

  I highly recommend Justine and her team with Midwest Doulas. Upon meeting Justine, it's immediately apparent that she's an assertive and clear communicator and is passionate about being a strong advocate for her families. All turned out to be true! Justine was with me every step of the way from week 8 of my pregnancy through the fourth trimester postpartum. When surprises popped up in my third trimester, she ensured that a.) I had an A+ care team to support my goals of an unassisted birth; b.) she ensured I was fully educated and prepared for birth. It was so great to have a trusted advocate available by phone/text and her/her team's sessions in our home made us feel comfortable and confident in our choices. For this first time mama with no family in MN, Justine's support meant the world to me and my husband. We consistently felt cared for, heard, and supported. Her care was invaluable to us.
  
  I will absolutely work with Midwest Doulas in the future!

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Midwest Doulas - 836 Ottawa Ave, Saint Paul, Minnesota 55107 - rated 5 based on 42 reviews "My sister gifted us the service from Midwest Doulas and it... See more of Midwest Doulas on Facebook. +1 612-234-2208. Contact Midwest Doulas on Messenger.

Midwest Doulas - About | Facebook

Midwest Doulas - 836 Ottawa Ave, Saint Paul, Minnesota 55107 - rated 5 based on 40 reviews "I'm an acupuncturist specializing in fertility and Midwest Doulas provides the non-judgmental support families need during pregnancy to create exceptional birth and postpartum experiences.

Contact | Midwest Doulas

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Meet the Doulas | Midwest Doulas

612-234-2208. Justine Temke founded Midwest Doulas to help create the best birth and postpartum experiences for growing families. While working as a private doula, Justine quickly realized that the best births happen when families are well-informed and well-supported.

Birth Doula Services | Midwest Doulas

Midwest Doulas was formed to offer an alternative to the "back-up" model of doula care. Our strictly team-based model means you'll meet the whole team of doulas who may attend your birth. We want you to have the best birth experience possible, and that starts with knowing the doula at your birth.

Midwest Doulas - Saint Paul, United States

(612) 234-2208. At Midwest Doulas, we believe the best birth experiences are created when families are well-informed and well-supported. and we look forward to providing team support for your family.

Midwest Doulas 836 Ottawa Ave Saint Paul, MN... - MapQuest

(612) 234-2208 Website. Midwest doulas are amazing, I can't say enough good things about them. I am a single mother by choice and they were enthusiastic and supportive before, during, and after my birth.

Pregnancy support from Midwest Doulas | What is a doula?

612-234-2208. When we tell people we're doulas, we're often met with strange looks followed by a lot of questions. We're often confused with midwives or other health care professionals who deliver babies.

Sibling Doula Services | Midwest Doulas

612-234-2208. All of our sibling doulas are certified in infant and adult CPR and AED, so you know your older kiddos are in good hands.

Placenta Encapsulation Services | Midwest Doulas

612-234-2208. Midwest Doulas offers Placenta Encapsulation as part of a comprehensive postpartum support package or as a stand alone service.