Address: | 8669 Lower 8th Pl N, Lake Elmo, MN 55042, USA |
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Postal code: | 55042 |
Phone: | (612) 875-1102 |
Website: | http://yblnutritionconsulting.com/ |
Monday: | Open 24 hours |
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Tuesday: | Open 24 hours |
Wednesday: | Open 24 hours |
Thursday: | Open 24 hours |
Friday: | Open 24 hours |
Saturday: | Open 24 hours |
Sunday: | Open 24 hours |
Scott is fantastic. He took into account my goals and helped me reach them. The turnaround and attention to details is great.
Scott has been a Godsend for helping me achieve my goals of losing weight. I am down 24 pounds. Before working with Scott, I hit a plateau and wasnt able to lose any more weight. Scott was able to put together a very effective plan that had me seeing results within a couple of weeks. I highly recommend his consulting to anyone struggling with their weight loss goals.
Working with Scott, I have lost 25 lbs so far on my way to lose even more.
My biggest fear in working with Scott was that I would once again fail. I am in my mid 50's and needed to lose weight for medical reasons but was just stuck despite going to the gym five days a week. I gained even more weight during Covid. I was in a bad place emotionally.
I have a legacy of starting a new weight loss program only to quit once the "easy pounds" have been lost and then going on a binge where I would gain all the weight back and even more. My family has become conditioned to seeing Dad get all excited only to see him flame out.
"Here we go again".
For me, it was portion control.
Right out of the gate, Scott taught me the importance of measuring how much food I was eating and the importance of eating small amounts of protein several times a day instead of eating just large amounts of protein at dinner. The body can only process so much protein and extra goes to fat. Having tried Keto a couple of times (who doesn't love bacon?), this really hit home with me.
The other trick that Scott helped me with was fresh green beans. Never in my life, have I prepared and consumed fresh green beans. They were always out of a can. I would never have thought I would have a green bean craving at 5:00 AM but I did.
The weekly check in's via Team's or FaceTime were also very helpful in keeping me on track where we would go over what is working and what is not.
I had a couple of trips where Scott helped me with strategies to stay on the path while visiting family and friends which for me has always been difficult. How to be in a bar when everyone is drinking and eating nachos and not give in?
So, if you have tried many times to lose weight like I have and are worried that you will fail again, you owe it to yourself to try to get accepted as one of Scott's clients.
You will be glad you did.
Terry Kippley
Long Island, New York
I've always struggled dialing in my nutrition to hit that fat burning sweet spot. Scott takes away all the guess work! He has been first class throughout the entire process. I highly recommend working with him - guaranteed results!
Scott truly cares about health and wellness. His passion to share his knowledge with others for good, healthy living is inspiring! He has changed my perspective of what I thought I knew and explained, in depth, the science behind proper nutrition to optimize my metabolism, which has enabled me to burn fat and to stay lean.