Full Circle Yoga KC

Such a great yoga studio! I’ve done prenatal, partner prenatal, BYOBaby, and restorative postpartum and all have been the perfect blend of supportive community, connective practice, and practical exercises to do outside the studio. The owner, Jenny, is encouraging and incredibly invested in her clients and makes each member of the class feel connected to each other.

I know that the breathing techniques Learned at prenatal yoga helped me during my birth- i had the nurses even comment on how helpful the techniques were.

I am very grateful for the community at Full Circle and the ways the classes have helped me during multiple phases of motherhood.

I loved attending prenatal yoga classes at FCYKC during my pregnancy! I started attending around 16 weeks and continued until I was in labor. At the beginning of my pregnancy I had a lot of anxiety about pregnancy loss and was also diagnosed with a uterine abnormality. I spoke with Jenny prior to coming to class and she did research to help me modify poses to make sure they were safe for my pregnancy, which I really appreciated. My baby was breech until ~36 weeks, so I continued to modify poses and do poses to encourage him to flip. When he finally did, our whole class celebrated, which made me feel so supported! Jenny's classes are always really motivating, and I went into labor and birth feeling very confident. I also really appreciated the conversations we had before class and the resources the other women shared. We talked a lot about the 4th trimester and breastfeeding, and now that I'm in that phase I think back to what I learned and heard daily. I am so glad FCYKC was part of my pregnancy journey and I highly recommend it for all pregnant people!

I love the prenatal and baby yoga classes with Jenny, and my new favorite is the postpartum restorative class with Miracle. She has great instrumental music and a calming energy. The best part is that I’ve been going to physical therapy for slight diastasis recti and lower back pain, and we did a lot of the same poses and movements in this class that my physical therapist has me do. They also allow your baby in the class if you want or need to bring them. Highly recommend!

Attending prenatal classes has truly been one of the highlights of my pregnancy journey. Jenny has created a wonderful community at FCY that I am so glad I found. As a first time mom, I cannot stress how much I have enjoyed the support, preparation, resources, etc. that have come from this amazing studio. The yoga itself has also been the perfect pace for me during pregnancy. I've so enjoyed meeting other soon-to-be mom's in all stages of their pregnancy and learning from them as well. I do not have enough good things to say about FCY and would HIGHLY HIGHLY recommend!

Full Circle Yoga has been a true blessing for my pregnancy. I had been searching for a prenatal yoga studio similar to the one I attended in Denver and Full Circle Yoga has surpassed my expectations and desires. The instructors make a point to connect individually with each person in class and create a truly safe, open, grounding, and connecting space for expecting mamas. I have been going to classes there since I was 5 weeks pregnant and will make a point to make it to my mat every week until baby is earthside. It brings zen and joy to my week and to this pregnancy. Highly, highly recommend!!