Category: | Gym, Health, |
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Address: | 6720 Mexico Rd, St Peters, MO 63376, USA |
Postal code: | 63376 |
Phone: | (636) 220-5775 |
Monday: | 5:00 – 8:30 PM |
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Tuesday: | Closed |
Wednesday: | 5:00 – 8:30 PM |
Thursday: | 5:00 – 8:00 PM |
Friday: | Closed |
Saturday: | Closed |
Sunday: | Closed |
I'd highly recommend MAYSH fitness for folks who want to keep in shape at home during this COVID-19 lockdown. The Instructor is well versed in a lot of different disciplines, and makes the exercises and instructions easy to understand, execute, and scalable to every experience level.
Also, if you are on the fence at all give them a call because the owner is very down-to-earth and accessible.
(Also, If you have an particular injuries or areas you specifically want to work on, they will show you ways to modify the workout too!)
Our family has recently found this gem of a gym ! Mother of 4 very different personalities and strengths. MAYSH offers something for everyone. Physical and mental strength building while learning self-defense and yoga! My kiddos love the hitting aspect. Austin has a way of picking them up and using their strengths. We have tried so many other sports and this is something that they are begging me to take them to as they drag me out the door. Austin is very positive and I love that they are ready to sleep when they get home. 😉
Different from your traditional gym. Full body movement the entire time. Heart rate up so you’re feeling the cardio part of the exercise. I’m not one that has any background in martial arts or self-defense but with Austin’s instruction it was a great learning experience. Plus, a great workout. It was a great all around workout and I look forward to the next class.
I stopped by MAYSH fitness for a workout and I loved it! The owner/lead trainer has a great concept going. You learn how to defend yourself and get a great workout. I like that he has yoga classes too. All of his ideas tie together to make you a better person.
Great gym, clean and full of fitness and self defense knowledge! I've always wanted to learn self defense but didn't want to go to one of those MMA type gyms. MAYSH puts safety and technique first and that's great for someone like me.
Alan
MAYSH Fitness at 6720 Mexico Rd, Saint Peters, MO 63376. Get MAYSH Fitness can be contacted at (636) 220-5775. Get MAYSH Fitness reviews, rating, hours, phone number, directions and more.
MAYSH Fitness . Address: 6720 Mexico Rd, Saint Peters, MO 63376. Phone: (636) 220-5775 . Website: mayshfit.com. E-mail: Send message. Edit the information displayed in this box. Opening Hours . Opening hours set on 5/9/2022 . Open now, Closes in 7 hours. Closes in 7 hours.
MAYSH Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout. ... (636) 220-5775 for schedules, and decide which time is best for you. 10 Reviews. Stacy Owens. a year ago. 5.0. We recently found this gym for our two boys, ages and . They absolutely loved it Everyone was great with them and they have ...
MAYSH fitness is a Martial Arts School offering Brazilian Jiu-jitsu, Kick Boxing & Wrestling classes in St.peters, MO for kids, men and women. MAYSH fitness is Located at 6720 Mexico Rd. View a Location Map, get Directions, Contact MAYSH fitness or view program details below. If you are a student at this school, help your local Martial Arts ...
Who is MAYSH Fitness. MAYSH Fitness combines the most results-oriented aspects of physical fitness so that our members get fit, healthy & empowered with the skills they need for everyday life. ... (636) 220-5775. Website: www.mayshfit.com. Revenue: <$5 Million. MAYSH Fitness's Social Media. Is this data correct? SIC Code 79,799. NAICS Code ...
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