SuperSlow Zone West County St Louis

This location and fitness model lives up to all it promises. I’m very busy so finding time to pencil in strength training can be challenging. There’s no water time here, my body is getting a FULL workout, yea less time and I’m seeing muscle definition in just 3 weeks of consistency. Love this place! Highly recommend!

This is a great place for people who want to improve muscle strength and/or bone density but don't have a lot of time to work out. In 20 minutes you can get a full body workout and get back to the office without breaking a sweat. Clean, quiet environment and 1-on-1 with a trainer. Not like the big box gyms.

I have tried a lot of different gyms and workouts over the years. Nothing compares to Super Slow Zone. First of all, the personal attention to each work-out is super to ensure correct form and maximum results. The facility is pristine and the staff is very friendly, helpful and focused. I love this place. Most importantly, I enjoy the workouts. The time goes fast and it is a great return on investment for your time and effort.

Love SuperSlow zone - the trainers and the philosophy! Larry and Sonja are super knowledgeable about the science behind the workout and spent a lot of time explaining it to me. They were meticulous in ensuring that i was doing the workouts correctly and strengthen my problem areas. I feel great after going and my core muscles are all activated.

I LOVE SuperSlow Zone! The trainers are knowledgeable, motivating, and patient with me. I can feel a difference after every training session. Not only has my strength improved, but my balance is definitely better. I am working on my bones too! Win Win! Thank you Sonja and Larry for this great opportunity and bringing SuperSlow Zone to our community.