State: | Missouri |
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Address: | 2081 Bentley plaza, Fenton, MO 63026, USA |
Postal code: | 63026 |
Phone: | (314) 279-8397 |
Website: | http://esmmaandfitness.com/?utm_source=gmb&utm_medium=referral |
Monday: | 4:30 – 7:30 PM |
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Tuesday: | 5:30 – 7:30 PM |
Wednesday: | 4:30 – 7:30 PM |
Thursday: | 5:30 – 7:30 PM |
Friday: | 5:30 – 6:30 PM |
Saturday: | 10:00 AM – 2:00 PM |
Sunday: | Closed |
I always leave feeling fitter and happier than when I went in; I'm not sure there's a better way to judge a gym! Erik is both knowledgable and patient, reliable in intensity yet diverse in his combos. Tuesday/Thursday 12pm class is what I look forward to the other five days of the week.
Best MMA gym in St. Louis without a doubt. Between the friendly environment and the cleanliness of the site, this gym is the perfect place to hone your fighting skills, learn self defense, or just get in shape!
I love the 12pm class on Tuesday and Thursday! It’s the highlight of my week. It’s challenging enough to be engaging yet not difficult enough to be discouraging.
If you are looking to just get back in shape or have a passion for boxing, kickboxing or MMA this is the right place to go.
ES MMA does group classes, one on one training and advance training.
The environment is a team atmosphere where we are all striving to our best and have a team to help work, encourage and overall support your progress.
I have known Erik as a coach for over 5 years and came to his gym to get the work to better myself and keep in shape. It has been a great experience and you will be glad you came too!
Absolutely fantastic. First time there and I was able to have some great 1 on 1 training from the owner. I was able to get in a fantastic workout while also learning some helpful fighting tips. I would highly suggest checking this place out!