Pilates of West County

Phenomenal instructor in classic style. The best.

Ginger has been my Pilates instructor since the beginning in 2004. I started with the best! I am a physical therapist and am still amazed that Joseph Pilates ingeniously encapsulated the expertise of muscular strengthening so concisely in his method. Ginger has trained intensively with Romana, Joseph Pilates closest disciple, and it is reflected in Ginger's ability to unfailingly capture a clients strengths and weaknesses. I would feel confident recommending anyone to her for follow up for postural issues or overall strengthening. I feel so rejuvenated and peaceful after a session with Ginger - it's a total mind/body connection. I book a session whenever I'm going to be in town. She is just the best!

Ginger is an expert in Pilates and I trust her to use her advanced knowledge to train my body in the fundamental Pilates way. I see results in how I look, how well I can move, and how strong I am. She has helped me reclaim my body after all three of my children and she does it with a warm, "down to business" attitude.

The instructors at Pilates of West County are knowledgable, professional and motivational! I started 3 years ago and had frozen shoulder (which did not improve with Physical Therapy) and after 3 months working with the instructors at PWC I had complete movement in my shoulder and zero pain. I was hooked. The instructors provide you with individualized hands on instruction, tailored to your specific goals and your body. You work hard in class and feel great after, then enjoy the improvements in your body!

I highly recommend Ginger Hedrick as a pilates instructor! She has an amazing knack for understanding the capabilities and needs of different people, and for providing highly individualized training. She is one of the most knowledgable instructors that I have met, and is able to explain how to do certain exercises in very creative ways.

I had back trouble for many years, but after working with Ginger, my back is in good shape.

I always feel better after a workout with Ginger.