The Exercise Coach® of Town & Country

Great place to build strength in a small, friendly atmosphere. They teach proper technique, and going slow to isolate muscle groups was really a game changer. They help with nutrition as well.

I really like going to the exercise coach in Town & Country. The staff are professional and fun to be with. I am pleased with my results, but must keep it up.

No more chronic back pain, hip pain - - this is the most recent top benefit I enjoy from working with The Exercise Coach (STL - Town & Country). Every trainer I have met in my 3+ years here is better than any other trainer I have worked with in the decades prior. Most recently, KIM has been teaching me to be mindful of what my body is doing; and also, stretches, exercises, and postures to use in daily activities. I am so relieved to be free of pain and the sinking feeling that it might be just a fact of life as we progress through life. I also attribute better strength and avoidance of the Quarantine 15 to my twice weekly sessions.

If you are on the fence like I was with trying the Exercise Coach (Town & Country) don’t wait another minute. The workouts are very efficient and having a trainer with you the whole time is a win-win. Justin is one of the best trainers I have ever worked with. He will be totally focused on you and especially your form. He corrected my form on a number of exercises and suggested stretches for me to do at home to help my ailing shoulder. Justin deserves a raise for his hard work and dedication to his clients.
I highly recommend you try the Exercise Coach out for a month, see how you like it. Believe me won’t regret It.

We love our workouts at the Exercise Coach because we get the individualized attention we look for in a clean sterilized environment. The coaches couldn’t be more professional, knowledgeable, and responsive to our needs. The trainers are excellent motivators and help me to get the most out of each and every workout. Grateful for the strength training that has definitely helped keep us healthy over the last four years.