Address: | 32 Daniel Webster Hwy Unit 26, Merrimack, NH 03054, USA |
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Postal code: | 03054 |
Phone: | (603) 921-0136 |
Website: | http://www.rd1fitness.com/ |
Monday: | 5:30 – 9:00 AM, 12:00 – 1:00 PM, 5:00 – 8:00 PM |
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Tuesday: | 5:30 – 9:30 AM, 5:00 – 8:00 PM |
Wednesday: | 5:30 – 9:00 AM, 12:00 – 1:00 PM, 5:00 – 8:00 PM |
Thursday: | 5:30 – 9:30 AM, 5:00 – 8:00 PM |
Friday: | 5:30 – 9:00 AM, 12:00 – 1:00 PM, 5:00 – 8:00 PM |
Saturday: | 8:30 – 10:30 AM |
Sunday: | 9:00 – 11:00 AM |
Best gym in the area - strength class, bootcamp, spinning in a small boutique setting with individual attention from coaches who push you to do the best you can at any age! Facility if very clean, equipment is new and well kept....love it here!
Few months ago, I joined the 6 week weight loss program at RD1 fitness and I’m so glad I did. I have lost 20 pounds following the nutrition advice given by Roque combined with the personal training sessions. After the program ended I lost additional 10 pounds. Best program I have joined. If you need help creating a healthy life style not just a diet this is the one for you!! Highly recommend it! 😊
I have been going to this gym for 18 months and its one of the best decisions I made. I love the variety of workouts. The staff are professional and very engaged in helping you get the most out of your workouts. The members are just awesome and always encouraging. It's the best way to start my day!
The best gym ever! I took a while to find a gym with many great classes, where the instructors are real motivators and very professional! Not to speak of all the cool events they produce once in a while to encourage a healthy life and, the way they treat all as equals!
When I started Personal Training with RD1 Fitness I weighed 265lbs. I won’t lie - those workouts were intense and I was struggling a lot. No surprise…I wasn’t active too much at that time. I managed to continue though seeing the great effects at my body. Rocky kept motivating me all the time providing also other healthy lifestyle advice regarding proper nutrition, hydration, sleep hygiene, etc. Today I weigh 188lbs…I’ve built the internal motivation to workout and keep up with the healthy lifestyle. Rocky, I appreciate so much your help and expertise along the way. I highly recommend to change your life with RD1 Fitness! Even if you have no experience with fitness, you must try!!!
RD1 Fitness is part of a new trend "Gym Boutique" Group training expert, focused on great coaching quality, to provide motivation, options, and correction if necessary, during the training session and/or after. ... (603) 921-0136. Get Directions. 32 Daniel Webster Hwy Unit 26 Merrimack, NH 03054. People Also Viewed. Medi-Weightloss Londonderry ...
WhatsApp RD1 Fitness. 32 Daniel Webster Hwy unit 26, Merrimack, New Hampshire 03054, United States. 603-557-2481 (TEXT AND CALL) 603-921-0136 (TEXT only)
RD1 Fitness. See address and contact details . Daniel Webster Hwy 32 - 03054, Merrimack +1 603-921-0136. Publish your gym in our directory for free. If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.
Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy ...
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