core golf performance

I played in the simulator league and had a great time. It is a great facility and amazing way to get in extra practice in short time. Staff is very helpful and friendly.

I highly endorse and recommend Jim and his team. Extremely knowledgeable and they create a custom improvement plan based on your physical limitations and strengths. They work in stages until you are ready to take on the next challenge. Be prepared for a real workout. At the same time, you will not be disappointed with the results if you stay committed.

I have been training w Jim for over 2 years he is an expert in the field of corrective exercises and Golf Fitness Training. The state of the art facility in Oakland allows his students to maximize their potential. My golf game has improved tremendously over the past 2 years. My 15 year old son is also a competitive golfer looking to play at the collegiate level and certainly strength and golf conditioning training is a must and Jim and his team are doing an amazing job w Junior Golfers also. I highly recommend him for anyone who is serious about golf and look to improve all facets of the game.

For golf fitness training there is no better trainer or facility than Jim LaFrette and Core Golf Performance. Jim delivers personalized assessment and a tailored program of fitness to address individual needs. He will take you to a higher level of golf fitness, and you'll see improvement in your game, and the benefit of an overall sense of well being.The facility is world class, a great spot to continue working on your game during the cold weather months, while building a fitness base for next year's season.

If you want to improve your athleticism as it pertains to golf, this is the place to go. Jim is a very good trainer who really knows the physical attributes that make you a strong golfer. He focuses on flexibility and strength as it pertains to your golf game and you work on those based on your ability. I highly recommend it.