Activcore Physical Therapy & Performance

• STEPHANIE HOLTZMAN
  
  
  (November 3, 2018, 3:00 pm)

  I first came to Activcore seven and a half years ago after feeling completely demoralized about how much pain I was in. I couldn't understand how could I feel this way at only 21 years old. Growing up as a competitive ballet dancer with surgery-level scoliosis, I developed flexibility that caused pronation in my ankles. Working a retail job on a concrete floor aggravated an old foot injury and I was in constant pain. I was in a panic knowing that I was just one semester away from graduating with my degree in teaching and I was going to spend a career standing and walking around a classroom. My last semester would be 16 weeks of student teaching. I needed help fast.
  
  I started with Tyler and was astonished at how quickly my foot pain itself started to subside. He then started to tackle my pronating ankles and my scoliosis. During my evaluation, Tyler asked me what I notice about my body as a result of my scoliosis, since most of the time I don't experience outward pain. I explained to him that often my back won't rest flat against the back of a chair- that one shoulder blade was always protruding more than another. We spent the next few years working on this and all of the other mishaps along the way- twisting my back from lifting heavy equipment at school, misalignment of my hips from sitting in a non-supportive chair, etc. Apart from being an incredible diagnostician, Tyler truly became family. I always looked forward to my therapy sessions because I knew we were going to do a whole lot of talking and even more laughing!
  
  I can even say that ActivCore saved my honeymoon! After two weeks of a workshop in an unusually cold classroom, I awoke two mornings before I was to fly across the country unable to do anything other than lay down and stand. My back was locked in the upright position. There was no way I could sit on a five and a half hour plane ride. I saw Ali Liedtka two mornings in a row who got my muscles out of spasm and gave me tips on how to help myself if I experienced pain during my trip. She even gave me her personal cell phone number and email address in case I had a major problem. I've been to several other physical therapy offices before, but never been to one where the therapists will use their personal time to help you in an emergency. I never needed to contact Ali during our trip though- I enjoyed my honeymoon pain free!
  
  For the past couple of years, I've been seeing Leif Baumbach who has helped keep my neck from spasming due to my posture and every day stress. Just like Tyler and Ali, he is so attentive and dedicated to helping his patients. Leif once helped me over the phone the night before one of my dance performances when I unexpectedly developed severe foot pain. He figured out the issue and gave me exercises to keep me pain free through my event the next day. I couldn't be more grateful to know that I have a kind, patient therapist who is always there to help and has truly become my friend!
  
  I recommend Activecore to anyone who is struggling with an injury or scoliosis (no matter what your age!) or anyone who is in pain and ready to try something that actually works! I have never experienced anything like the Redcord Method and I will never try anythinge else. This office is full of knowledgeable healthcare professionals who are so passionate about helping their patients. You can't go wrong!

• Ellen L
  
  
  (October 26, 2018, 10:17 pm)

  Amazing … unique … powerful … and totally awesome are the words I would use to describe Activcore Physical Therapy. It is absolutely one of a kind – there’s no other place like it.
  
  When you walk through the doors at Activcore Physical Therapy, there is a strong sense of healing. The office has a very upbeat, positive and caring atmosphere. Everyone is greeted with a smile and a warm welcome. A large spacious room is filled with the magic of Redcord equipment. As unusual as it looks, Redcord is something you would have to experience to believe. The physical therapists truly listen to all the issues you may be having and when you leave they have you feeling better than when you walked in.
  
  When recovering from an injury, surgery, or age related incident, everyone has or should have goals. That’s what makes the difference between just existing and actually living in life. There is an energy behind striving for something with the anticipation and hard work towards achieving that goal. At Activcore Physical Therapy, you can actually feel that energy, a special healing energy, surround you. That energy helps push you to do better and be better. Whether it be gaining more strength, having the ability to move easier, or abolishing pain, the main objective of the physical therapists at Activcore is to help you achieve your goals. Their encouragement, knowledge, and total attention during each session leaves you feeling empowered to do more and more. The Redcord equipment that they use is powerful with its results. I personally have my list of goals that I am determined to achieve. When I first met with Tyler at Activcore, I brought with me several challenging and unusual issues as a result of several surgeries. He has been very committed and determined to resolve them all. When other places had given up, Tyler has stayed with me every step of the way on my journey to recovery. I am so grateful for his dedication, knowledge, skills and compassion. I’ve come a long way since I first walked through those doors at Activcore and I am looking forward to doing even more. With the utmost anticipation and excitement, my journey continues. Thank you Tyler, for all you’ve done and continue to do to help me achieve my goals and improve the quality of my life.

• Sue Wiedorn
  
  
  (October 17, 2018, 6:26 am)

  Tyler at Activecore Therapy & Performance has made a profound impact on my recovery and significant improvement with my neuromuscular injuries. (After each session, I am convinced he is doing some mystery magic because he makes the pain disappear! TRUTH!) I'm a competitive cyclist and had hamstring reattachment surgery last year after tearing my hamstring tendon. Because of sciatic nerve damage from the surgery, recovery has been extra challenging.Traditional PT just stopped helping after a certain point. I was limping, in chronic pain, had a marked strength imbalance, atrophy and dysfunctional motor skills. My injured leg was instinctively offloading as much as possible causing other muscles to compensate, perpetuating the imbalance. Working with Tyler has "retrained my brain" to engage the muscles that instinctively shut down or offload. It's pretty amazing to feel muscles turn on like a light switch and start working when they've been hibernating for a year. And the pain is nearly gone. After 2 months, I no longer limp, have improved motor function, am balancing and building leg strength and am back on my bike. I couldn't be more thrilled and enthusiastically recommend Activecore if you suffer from ANY imbalance or pain.

• Alan Alper
  
  
  (August 28, 2018, 9:51 pm)

  The method is scientifically and clinically sound. It is very foundational in nature and application. It works. Tyler and staff are very professional, caring and dedicated.

• Bob Windish
  
  
  (August 18, 2018, 9:01 pm)

  Nick P is great, very professional. After going to a different PT for 6 weeks I switched to Activcore and have made significant improvement with my knee replacement.
  Thanks Nick!

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