F45 Training North Brunswick

I have been going to F45 North Brunswick for the past 1 year and attended over 250 classes as of now. I have lost over 30 lbs, toned my body, reduced body fat and gained muscle, my belly transformed from family pack to flat pack,  feeling strength, and being able to wear my old Jeans etc.

These classes are so awesome, mixed with cardio &/ strength based training, different patterns etc. you will never get bored. 45 minutes(yes, Functional Training 45 = F45 )  class will push you to the edge, you feel your heart  is literally falling apart, lots of sweating, burn out lots of calories. Everyone in the group put their 100% effort and keep you motivated and encouraged throughout the session.

The Coaches/Manger are very helpful, supportive, guide you when you correct mistakes during workout, push you extra to go to the next complex level , motivate you throughout the class, and answer your questions . They also help with nutrition, review in-body scan reports & suggest some ideas.

Gym is located in a very nice neighborhood, bigger area to workout, plenty of parking around, and the owner is keeping this place neat and clean and making sure no odor smells around.

All coaches are the best! Great place to work out! Sara the manager is the greatest, we love her and everyone else. ♥️

F45 has exceeded my expectation and is really more than gym. You get great trainers that work with you where you personally are while driving everyone's performance. To boot you get high energy classes where your teammates encourage you throughout the workout.

❤️❤️❤️ F45 North Brunswick! What I like about this gym is that I don't have to do anything except workout. Just book a class show up and you're all set. I don't have to think what to do compared going to other gym. Also, it is different workout everyday so you won't get bored. That's why I'm 100% sure that when I'm done working out, I'm done for the day!
The coaches are really nice helpful, supportive,and very appreciative of your progress!
In F45, we're all one big happy family! So what are you waiting for... join now and be a part of it!💪

F45 North Brunswick is so bomb! I started in April 2022 very unfulfilled and burned out! I felt like I had lost my edge and was looking to get back into ME!! I took a class, and had a very vulnerable conversation with Sara, the gym manager! Sara was very open and receptive to my feelings that day! Encouraged me to come back and take things one class at a time. Every last trainer/coach is super supportive, patient and understanding. The owners are very welcoming and ask how are you doing from time to time! I love the network opportunities, challenges, overall sense of community that exist with the F45 North Brunswick family! If you’re considering F45, come on! We welcome you💪🏾