Game Plan: Strength & Recovery

Alex pushed me to get results I haven’t seen in years. I also learned exercises that work the body in new ways. He also has very new, well maintained equipment.

I’ve know Alex for 5 years and his philosophy and knowledge on training and the human anatomy is beyond amazing. Working out with Alex not only have I gained incredible strength, lost a ton of weight but also when I got hurt outside of the gym he was able to fix me up and get me back on my feet in no time. He’s not only a person I can talk to but also laugh with. He keeps amazing notes on each workout to track my progress and he has state of the art equipment and gadgets to help also keep track of my progress. I highly recommend Game Plan to anyone Looking to build muscle, strength, endurance, and a great looking body as well as gain a personal friend. he amazing with kids and is really good at baseball. He’s also very knowledgeable in meal planning. At first I was having a hard time loosing weight until Alex developed a customized meal plan and within 4 months I lost 30 lbs and was honestly at my best in all numbers. Trust Alex as he truly does know what he’s talking about.

Alex is the top 1% of his field, hands down. I am constantly amazed with both his knowledge of the human body/exercise science and his keen awareness/sensitivity to my specific needs at a particular point in time. Alex will exceed all of your expectations and get you in the best shape of your life. You will not only look great on the surface but also feel great on all levels. I am much more functional as a human being after working with Alex and my gains in my health/wellness have paid dividends in all other sectors of my life. His attention to safety and cleanliness are also spot on.