Love and Learn Yoga with Linda Cochran

I'm a big fan girl of Linda's yoga! In both private and group classes, she gives helpful, specific instructions to get into and deepen poses. She has also provided effective alternatives when I've had injury or restrictions. In private sessions, she tailors it to my individual goals. The big bonus these days is that her classes relax and calm my body and mind. I also feel myself getting stronger and more flexible. It's a good workout for sure!

I started class with Linda at Studio yoga, now Santosha Yoga, in Madison NJ. She is a talented and experienced yoga instructor. Linda often introduces new poses or variations into the classes which keeps then from becoming monotonous. She also provides clear instructions including modifications to poses to address issues that students may have. Her class is invigorating and a great way to start the day.

I have been attending classes at Studio Yoga for about 10 years. On January 1st Santosha Yoga seamlessly took over the previous Studio Yoga. Linda has been a teacher of mine for many years, first when learning basics and now in a gentle yoga class that I take twice a week. She is patient and caring. She varies the classes, so I never know what the next pose will be and keeps the classes interesting.

I am a beginner in the practice of yoga and had several private lessons in my home with Linda. It was a nice experience and I highly recommend her. She is knowledgeable and supportive and teaches the proper way to do the poses. She is receptive to hearing about what you want to get out of the lessons and comes prepared with a plan to help you meet your goals. I found the sessions to be challenging but also relaxing.

Linda Cochran is a very talented and practiced yoga teacher. She is determined,caring, and
strong and the same reflects into her teaching.