State: | New Jersey |
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Address: | 16 Robin Ln, Ringwood, NJ 07456, USA |
Postal code: | 07456 |
Phone: | (973) 865-2764 |
Website: | http://www.wholepilates.com/ |
Having never really recovered from a multi injuries sustained in a riding accident., I went to Colleen on the recommendation of a friend. Colleen with her professional medical background and extensive Pilates training, designed a personal program for me and with attention and humor helped me to make the most of the exercises. Every session ended with me feeling realigned, stronger and better balanced. Over the ten years of training with Colleen the benefits continued as she tailored my sessions to my needs and short and long term goals. She's great.
Colleen is the best at it all. She intuitively knows how to correct your body so you optimize every minute of your workout. Every instruction is given with fun and motivation in mind. When I hurt my back she got me on my feet and so much stronger by teaching me how to use my core in everyday life. I’m so grateful for her wisdom and knowledge and patience! Rose D.
I had a great year when I did the Whole Pilates! Not only was it good during that year but i learned how to use my body to avoid injuries.it will be important for the rest of my life.
It definitely saved me from my lower back problems. I definitely recommend it!
I have known Colleen both personally and as a Pilates Instructor for over 20 years. She has a strong background in physical fitness and a fantastic understanding of the Classical Pilates Method. No matter what your physical condition, Colleen would have the knowledge and experience to improve this condition using the Pilates Method.
Colleen has a powerful background that is evident in the way she trains her clients. She treats everyone with knowledge, respect and joy! She makes it fun and keeps you wanting to challenge yourself !
Whole Pilates is all about you. It's that simple. We don't believe in a cookie-cutter, one-exercise-fits-all, get-lost-in-the-crowd kind of environment. We know you're unique and you deserve an exercise experience that is a perfect fit for YOU.
Let Whole Pilates come to you and give you a personalized workout experience on the mat, or on your own equipment. ... Ph: (973) 865-2764 | Email: colleen ...
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