Princeton Fitness & Wellness

I love Princeton Wellness center, they really care about their members. Arthur one of the instructors of STIX class has changed my life, I had scoliosis since I was 12 and multiple surgeries and I have always being shy to practice any other exercise even though my surgeon said I could practice any sports and my body will tell me what I can and can’t do. When I met Arthur 3 years ago, during his class, he asked me if it was my first time in STIX so he could guide me, so I decided to tell him about my back problem, he asked kindly everybody in the class if we can do lower back and core exercises, in order to help me. I had an amazing experience. After practice for several months Arthur classes , I start feeling stronger, so I decide to take other classes, then I met Patty one of the instructors of body pump. I told her that I really wanted to challenge myself and practice body pump and she explained me that I didn’t need to put the weight bar on my back and how to the right way the exercises. I love it and I am getting stronger each time. Thanks for your guidance and encouragement Patti.
I recommend everyone this gym, all the staff is amazing and they really care about the well being of each member .
Thanks for changing my life you have no idea how great I feel!!!

I have loved being a member of Princeton Fitness and Wellness. I used both the Princeton and the Plainsboro sites on a regular basis. The group classes are fantastic with wonderful instructors. I felt very welcomed and supported as a new member. The hot tub is AMAZING and was perfect for soaking those tired muscles. Unfortunately I have to relocate because of my job but 10/10 I would rejoin if they ever open a branch near me! Shout out to Peter Dalton for being extraordinarily helpful. Spinning with Sharon and Nancy has been the best and yoga with Jaclyn was the best. I will miss this gym so much! Can not recommend enough ❤️