Address: | 12 N Village Blvd, Sparta Township, NJ 07871, USA |
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Postal code: | 07871 |
Phone: | (973) 713-0035 |
Website: | https://www.f45training.com/spartanj |
Monday: | 6:00 AM – 7:30 PM |
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Tuesday: | 5:00 AM – 6:30 PM |
Wednesday: | 5:00 AM – 6:30 PM |
Thursday: | 5:00 AM – 6:30 PM |
Friday: | 5:00 AM – 5:30 PM |
Saturday: | 8:00 – 10:00 AM |
Sunday: | 8:00 – 10:00 AM |
I played sports my entire life, but after it all ended, I always found it challenging to enjoy working out. F45 has recreated that team environment for me. The small class sizes are perfect, the fact that it’s only 45 minutes of my day, for someone with a busy schedule like mine, you can’t beat it. I felt like I belonged there since the first day I walked through the door. The coaches are awesome and so welcoming, the workout variety keeps it interesting, and the class times offered are perfect for me.
Over the past two years my work life has shifted from being in an office/team environment to WFH 100% of the time. With that I lost a lot of community and social interaction that I had with co-workers. This included running and working out.
In August of 2021 I took my first F45 class and have not looked back since. The trainers here promote a great social atmosphere. They are friendly, care and most importantly... know what they are talking about. They also take time to understand what goals you are focusing on and incorporate that into the work you are doing. This healthy social atmosphere I believe then funnels out into the way members act towards each other too.
The workouts are great. You have an idea going in if the workout will be Cardio/HIIT or Strength (upper body/lower body/combo) based on the calendar they provide. What I love though is that every workout is different because of the utilization of different equipment such as: free weights, kettle bells, sandbags, medicine balls and others. This keeps your mental and physical muscles always working and learning.
No matter where your fitness currently stands I would recommend giving F45 a try.
I love F45 Sparta!!! The classes are great, all the trainers are so helpful and polite. Everyone is so welcoming and truly want to help you reach your goal. I'm so happy I started going here. F45 is my Happy place. Definitely a 5 star experience every time I walk in the door.
F45 Sparta is more then just a gym! From the minute you walk through the door till the time you leave you feel welcomed. The coaches are welcoming, caring, warm, motivating, supportive and there to help you achieve your goals. There is no judgment. The gym is always clean. The members are friendly and always coming back for more. Team Sparta has pushed me in ways i have never been before and I can’t thank them enough. If your looking for motivation, a change and a great place to make friends, give F45 Sparta a try! You won’t be disappointed ❤️💙
I have never felt so challenged working out. I took one class at F45 in Sparta and I was hooked. The instructors are upbeat, energetic, friendly, outgoing, and just happy to be there. I couldn't ask for more. I cancelled my regular gym membership and made the switch to training at F45 so easily. If you are looking for a great community of people and she challenging workouts, this is the place for you!
TEAM TRAINING. LIFE CHANGING. WELCOME TO THE WORLD'S FASTEST GROWING FUNCTIONAL TRAINING COMMUNITY. NEW TO F45? MEMBERSHIP OPTIONS. START TRIAL. 12 North Village Blvd, Sparta Township, NJ 07871. spartanj@f45training.com (973) 713-0035. Instagram Facebook.
F45 Sparta NJ. 12 North Village Blvd, Sparta Township, NJ 07871. spartanj@f45training.com. (973) 713-0035. Find us on Instagram. Connect with us on Facebook. TEAM TRAINING. LIFE CHANGING.
+1 973-713-0035 . Opening hours. Monday: 6:00 AM - 7:30 PM; Tuesday: 5:00 AM - 6:30 PM; Wednesday: 5:00 AM - 6:30 PM; ... Sunday: 8:00 - 10:00 AM; Looking for gyms in F45 Sparta NJ? F45 Training Sparta NJ has got your fitness needs covered with a range of cardio, resistance, and hybrid group workouts. Prices. F45 Training Sparta NJ has ...
Specialties: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to ...
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F45 is the revolutionary training system changing lives around the globe. 12 North Village Boulevard, Sparta, NJ 07871
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F45 Training Sparta NJ. 12 North Village Blvd, New Jersey 07871 USA. 0 Reviews View Photos. Independent. Add to Trip. Edit Place; ... F45 Training Sparta NJ. 12 North Village Blvd. New Jersey. 07871 USA (973) 713-0035. Hours not available. Problem with this listing? Let us know. Parking. Pets Allowed. Restrooms. Wifi. Wheelchair Accessible ...