Self Sufficient Fitness

Corey has been a friend and colleague for years. Time and again, I have watched him deliver high-quality, educational fitness programs. In addition to Corey being a fantastic trainer, he has a unique ability to build very authentic relationships with his clients that keep them coming back for years. Whether you prefer to train online or in-person, Corey’s expertise and coaching skills can play a pivotal role in helping you achieve your goals!

Have always enjoyed working out with Corey--the workouts are always thoughtfully prepared to focus on building strength while gaining flexibility. Corey also helps keep the mood light during sessions, while pushing you and motivating you along the way. Highly recommend.

I have worked with several personal trainers over the last 20+ years and can confidently say Corey is in a class to himself. Knowledgeable, responsive, and dedicated to his client’s goals, Corey tailors each session to “move you forward!” He keeps your sessions challenging, fresh, and rewarding. I can not recommend him highly enough!

I have been working with Corey for four years. While committing time and action to my physical health has been challenging work - Corey makes it fun. I have achieved consistent growth in strength and muscle mass, and reduced my body fat. Corey challenges and encourages me (he’s right when he says ‘you can do this’) and helps me achieve my goals safely. My work with Corey has made me a better, healthier person for my family, career and hobbies. I’m a better person for having decided to work with him.

Not only does he care about your progress, he cares about you as a person. He’s an exemplary father to his son, husband to his wife, trainer to his clients and friend to those around him. If you’re looking to change your life is big or small ways, reach out to him!

I have been a client of Corey’s for more than 5 years — he is an excellent trainer. Honest, specific, expert — he has pushed me when I need pushing, has been flexible around occasional injuries (I’m a distance runner and tennis player), keeps excellent track of goals and progress, etc. — all with a warmth and sense of humor that makes our workouts something to look forward to. I can not recommend him more highly.