Life Coach New York | Holistic Life Coach Brooklyn, NY

When I booked my first appointment with Caitlin I was in a really dark place. I was struggling a lot with family trauma and felt stuck in my life with overwhelming anxiety for the future. Caitlin became a light in my life, listening to me patiently and untangling my negative thoughts so I could make sense of them and make positive changes. She was kind and gentle and over the course of just 3 months working with her I truly gained a new perspective on my life. She is a magnificent person and an unbelievable coach and I couldn't recommend her enough to anyone who is going through a hard time in their lives.

What impressed me at first about Caitlin is her dedication and commitment. Shortly after our first meeting I received a very detailed email based on our discussion with practical guidance and a game-plan moving forward. Caitlin is unique in that she is focused on finding solutions to meeting goals, and even the discussions about things that were holding me back were focused on solutions. Caitlin is understanding, intelligent, creative, focused, and dedicated and I highly recommend her, no matter your background or what you are looking to improve.

There might not be enough words to describe what an amazing gift Caitlin has and is to others. She is kind, nurturing, inspirational, and thoughtful.

Upon finding her profile online, I was a little skeptical at first on how she could possibly help me. I wasn't really sure what exactly a life coach was. I've tried talk therapy before, but somehow I could not connect. However, I was at a point where I knew I desperately needed help. I was having trouble finding happiness and a purpose. I felt overwhelmed in many aspects of my life and wanted to gain control...and so I reached out.

Caitlin responded to my email within 24 hours. She answered my questions and any concerns I had...finding the time and money was definitely one of them. She offered a couple different options and assured me it would be well worth my investment. She couldn't have been any more right!

When I started seeing Caitlin, she made me feel super comfortable right away, and I do not open up easily. She gained my trust quickly. Our sessions were always up to me and how I'd like our time spent. I personally hate talking about myself and my feelings, but somehow, she made it easier for me. I learned a lot about myself and some of the underlying issues I had. For those days where I just didn't feel like talking, she always offered guided yoga and meditation. Most of our sessions were split...half talking and half body/mindfulness. I really enjoyed that. I always left feeling better than when I arrived. I left with a positive attitude and in higher spirits.

Caitlin got me to take a look at myself and see my self-worth. In only a short while of knowing her, I've already been able to take steps in the right direction to better myself and my life. Though it will always be an on-going process for me, she has provided me with invaluable tools. I would recommend her to anyone and everyone...no matter your age, background, or circumstance. She has the experience, she has the knowledge, and she has the heart.

Before working with Caitlin I was a little all over the place. I had lots of things I wanted to accomplish and routines I wanted to put into action but never took the time to or was patient enough with myself to do so. This caused me to put a lot of stress on myself and perpetuated the cycle of staying trapped in my mind.

Caitlin helped me free my mind up, and allowed me to give myself room to focus on what I really wanted. Once we worked to figure this out together, we created a schedule and a plan to achieve these goals and she held me accountable for everything I stated I wanted. This is not an easy thing to find. While Caitlin will always be there to hear you out and talk through your issues she is not your typical therapist in the sense of solely comforting you. She really asks that you take the time to look at yourself and come to your own conclusions. She is skilled in the use of meditation and yoga and uses these tools to aid in achieving your goals.

Caitlin's expertise in psychology and as a life coach go hand in hand and create an environment for achieving the things you want for yourself, whether they be personal or professional . While working with Caitlin I have become more patient with myself and hold myself accountable for the things I want. I find that I have generally less anxiety and the daily tasks of life are much more enjoyable. I look forward to continue my work with her and would recommend her to anyone who is seeking guidance in getting more out of the life they are living.

Caitlin's caring, solution-oriented coaching style was exactly what I needed. She helped me cut through the clutter of my mind, guiding me into my body and heart where I could tap into my inner wisdom. I found answers to many of the tough questions that were nagging me, and Caitlin helped me put those answers into a practical, actionable way forward. Whenever a challenge came up, Caitlin always seemed to have the right tool to help me overcome it with clarity and confidence. After just a few sessions together, I was able to turn my job into something I loved and make more time for indulging my creative side. Caitlin is empathetic, intelligent, and utterly inspiring, and can truly help you through any situation.