RAF Strength & Fitness

RAF is amazing! Both my son's have special needs and the trainers are very accommodating and help them tremendously. Especially Tyler. Tyler took the time to show my adult son with special needs how to wrap his boxing wraps as well as checking on him throughout the training. During the classes the trainers rotate and approach every member, including myself to help and guide them through the workouts. It feels as if you have a personal trainer. My younger son had to have a vocal surgery and is unable to speak for a few weeks. The trainers in the College/HS Sports performance understood, are very understanding and have continued to help with his training. The members are all so welcoming and kind. I am SO happy I FINALLY found a gym that cares for their clients and not the monetary aspect.

My son who is 14 started at RAF with his travel baseball team as part of their winter workouts. He loved it! after the 8 week session was over he wanted to continue and we signed up for a 8 session private training package. My son has shown major improvements, the trainers are fabulous with him and he bonds with them. Mike the owner texts me to see how he is doing. This gym is just terrific all around and really has given my son excellent knowledge and sense of belonging. Would give 10 stars!

RAF is a family gym, where everyone is welcomed and working out becomes a fun activity rather than just something you do to look good. The adult classes are awesome since they are tailored to groups and the fitness coach is always available to help on an individual basis. The gym also offers boxing classes which I’ve been trying to do for some time now. Aside from that the yoga and Zumba classes are extremely fun and dynamic. Another great thing about RAF is the first responder and military discounts they offer which really helps me in my fitness journey.

My son Chris has been telling me to take a trial workout at RAF for two years. I previously worked out with a private trainer, but stopped going for lack of motivation. Recently I took my son's advice and am very happy I did.The workouts are challenging, but the owner Mike is a great trainer and a true motivator. He takes an interest in the all around health and well being of his members. On my second day, I mentioned to Mike that I wanted to lose weight. After the workout he prepared a meal plan for me. I am in a small group with men my age who welcomed me to the group and are very supportive of each other. In closing, RAF is more than a gym, it is a family. I recommend RAF 100%.

I have been a part of the RAF family now for about 5 years now and I can honestly say I could never go to another gym ever again. Mike and John are the best! They are knowledgeable and can help anyone reach their fitness goals. The workouts are well thought out and put together and everyone leaves feeling great and stronger. Mike, John and all the other great trainers listen to you and are able to help you with anything you need. Always amazing energy and they make working out fun! I highly recommend them for anyone on any level! Definitely check them out, they can help you along your fitness journey every step of the way.