Pilates By The Sea

This place is amazing. I am just shy of five months post op from a downhill mountain biking injury. I went to three different physical therapist facilities. Dr. Kate has hands down the most most streamlined protocol. No where else did I experience professionalism at such a high level. Dr. Kate values the intention of each exercise with respect to vastly improving physiological potential abilities. The sessions are one on one, so she has your well being in full attention.
My strength and mobility is improving so well. Pilates By The Sea is Awesomeness👍 Thank YOU!! 🙏🙏🙏

Pilates By The Sea is the best!! Amazing instructors, beautiful space, and great workouts. I was a beginner and felt comfortable from Day 1. I love it now, best exercise I have found.

I just finished an 8-week beginners series with Jen & I loved every minute of it. I had never done pilates before & was slightly intimidated at the sight of the reformer. Each session of the series focused on different equipment & built upon the previous session. I now feel comfortable joining any class. The studio is clean & comfortable & following all Covid protocols.

I have taken classes with both Renee and Aspasia over the years and they are both awesome instructors- they are very welcoming, knowledgeable, and provide modifications when needed for my hip issues. The classes have made me feel more long, lean and strong, and I can definitely feel the improvement with my core strength. The studio was updated about a year ago and is a calming, judgement-free space with fantastic energy. When the studio was shut down due to Covid, I really enjoyed taking the live virtual classes with my “quaran-team” from home!

What a great workout! Love the space and instructors are very knowledgeable. I’m a beginner (and out of shape 😬) and I felt so comfortable there. I’m hooked!!