Category: | Health, (Edit) |
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State: | New York |
Address: | 97 5th Ave, New York, NY 10025, USA |
Zip code: | 10025 |
Phone: | (212) 426-4871 |
Website: | http://www.nycadventurebootcamp.com/ |
Opening hours (Edit) | |
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Monday: | 5:30 – 6:30 AM, 6:30 – 7:30 PM |
Tuesday: | 5:30 – 6:30 AM, 6:30 – 7:30 PM |
Wednesday: | 5:30 – 6:30 AM, 6:30 – 7:30 PM |
Thursday: | 5:30 – 6:30 AM, 6:30 – 7:30 PM |
Friday: | 5:30 – 6:30 AM, 6:30 – 7:30 PM |
Saturday: | Closed |
Sunday: | Closed |
NYC Adventure Bootcamp is located in New York County of New York state. On the street of 5th Avenue and street number is 97. To communicate or ask something with the place, the Phone number is (212) 426-4871. You can get more information from their website.
The coordinates that you can use in navigation applications to get to find NYC Adventure Bootcamp quickly are 40.7378818 ,-73.991841
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Nyc Adventure Bootcamp Inc is located at the address 160 W 78th St in New York, New York 10024. They can be contacted via phone at (212) 426-4871 for pricing, hours and directions. Nyc Adventure Bootcamp Inc has an annual sales volume of 501K - 999,999. .
NYC Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals.
NYC Adventure Bootcamp, New York, New York. 3 likes · 8 were here. Sports & Recreation
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Whose fault is it that you are out of shape? The big diet companies think that if they put the blame on you, then you wouldn't buy their bogus pills.
How much exercise should you be doing? The basic recommendations from American College of Sports Medicine and American Heart Association for healthy adults under age 65 are: Do moderately intense cardio 30 minutes a day, five days a week Or Do vigorously intense cardio 20 minutes a day, 3 days a week And Do 8 to 10 strength-training exercises, 8 to 12 repetitions of each exercise twice a week.