Yoga and Melody

• Barbara Falzone
  
  
  (October 15, 2018, 12:51 pm)

  I have been a student for nearly three years. I started with chair yoga and now I am enjoying restorative, with a goal of gentle yoga on the horizon. This morning after restorative class, I went for a bone density test and a circulation test. The PA reading the bone density was amazed at the amount of improvement from a couple of years ago, and said my osteoarthritis greatly improved as well. I have a bone on bone knee and was told I needed a replacement. I responded by researching chair yoga on Staten Island, where I found Melody Harden-Sandhu. Best decision I ever made. I passed the circulation test and my bp was 110/80. I had not even taken my bp pill yet. Yoga works, almost like magic. I go 2-3 times per week. It is really changing things around for me. ❤️

• Teri Rutigliano
  
  
  (July 31, 2018, 9:56 pm)

  I took some private classes with Melody and just finished up. I had a wonderful experience and great tips that I think are going to change my life. I came to Melody because I had back pain that will not leave me alone. Melody was so caring and thoughtful, each time we met she would try to help direct me to do things that would help relieve my pain. She was successful in her endeavors. I will be taking some of her classes also because she is someone I want in my life, to help me stay focused on my quest for recovery from this chronic pain. Thank you Melody!

• Rachel Hillpot
  
  
  (April 3, 2018, 12:33 pm)

  I have been coming to Melody for private classes since October. I have changed in many ways such as physically (my physique,the way I walk is better, my breathing and my mindset). When you begin practicing yoga you don’t realize at first how much it effects you on and off the mat. Yoga is my calling or should I say Mel is my calling. She is an amazing teacher with a heart of gold and always believes in me. In Melody’s classes she makes you feel at ease no matter what your level is and will work with you. All the ladies that attend are professional and kind. I was intimidated to go at first but Mel has truly prepared me for my yoga journey. I am so excited to keep practicing with Mel and have even been practicing at home. Yoga has taught me the true connection to self.

• Alan Smoler
  
  
  (August 12, 2017, 11:37 am)

  What a great place! The instructor is extremely passionate about yoga and caring for her students. Welcoming, supportive, uplifting, and energizing! This is not only an amazing place to practice yoga, it's an amazing place to grow. Classes are small and there is a real personal presence as we stretch, strengthen, move, and breathe together. Great for beginners, and more advanced. I was introduced to so many other healing arts.
  They offer package deals for classes that were very convenient for me. Walked out of the class feeling calm and fulfilled!!

• Theresa bolitiere
  
  
  (May 27, 2017, 8:05 pm)

  I have been practicing yoga on and off for many years! About three years ago, I was fortunate to find Melody. When I am participating in one of Mel's classes, I NEVER want it to end! Melody's knowledge and experience help me grow mentally, physically and spiritually. When I leave her class I feel like I can do anything! Her words live in my mind constantly!!! Thank you Mel for being you and sharing your energy with me!!

Yoga and Melody, Staten Island, NY

(718) 948-0245. Yoga and Melody ... and meditative awareness, Yoga and Melody strives to promote an understanding of the inter-dependency of all these aspects in your ...

Classes | Yoga and Melody

3173 Richmond Rd, Staten Island, NY 10306, USA. Contact. melodysyoga@gmail.com. Follow (718) 948-0245 ©2018 BY YOGA AND MELODY. PROUDLY CREATED WITH WIX.COM

Yoga and Melody (Staten Island, NY) | Meetup

• Welcome to YOGA and Melody!The practice of yoga brings tremendous personal health benefits. ... FOR MORE INFORMATION Please call 718-948-0245 or email melodysyoga ...

Yoga and Melody LLC - Home | Facebook

See more of Yoga and Melody LLC on Facebook. Log In. or. ... (718) 948-0245. Contact Yoga and Melody LLC on Messenger. www.yogaandmelody.com. Fitness Trainer · Yoga ...

Yoga and Melody - 26 Photos - Yoga - 3173 Richmond Rd, Staten ...

(718) 948-0245 I began my yoga practice somewhat late in life... massive changes.. divorce, moving, new job, new career.. originally at a studio in NJ, then I discovered Yoga and Melody on meetup.com...

Yoga & Melody - New York, New York - Business Service - Facebook

Yoga and Melody LLC is at Yoga & Melody. February 25, 2018 · New York, NY · ... 718-948-0245. See More. Fran Caravella is at Yoga & Melody. August 6, 2016 · New ...

Yoga and Melody LLC - Staten Island NY | FITXTC.com

Yoga and Melody LLC - Staten Island NY. Advanced yoga teacher. Energy healer. Teaching The 8 limbs of yoga. Additional Certifications in yoga for emotional/physical trauma, PTSD, anxiety.

Yoga and Melody - sites.google.com

Welcome to Yoga and Melody! ... Please call 718-948-0245 or email melodysyoga@gmail.com for more information. ...

Yoga and Melody LLC, Staten Island, NY - findglocal.com

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga and Melody LLC, Yoga studio, 3173 ...

Instructor Bio - Yoga and Melody - sites.google.com

Yoga and Melody on Staten Island, a fusion of traditional Vinyasa flow and core strength fitness yoga and gentle restorative yoga.