Yoga Blue NPT

NAMASTE! Yoga Blue is an oasis! I am so happy that we are blessed with this studio. There is no substitute for practicing yoga with others. At Yoga Blue you will enjoy classes that focus on relaxation, rejuvenation, strength and peace. I love that the classes are 60 minutes! 90 minutes can be long. Every time I hit the mat here I love the class. Jen is a wonderful instructor and you will always feel good in her classes. She provides the perfect combination of stretching, strengthening and soothing the soul! The other instructors are terrific too. If you are looking for a Yoga Studio that accommodates all levels come to Yoga Blue. You will LOVE IT!

Yoga Blue is an amazing studio—the perfect combination of using your body to gain strength and your mind to gain peace. It is a welcoming space with a warm, friendly sense of community.

A wonderful sense of community!
As someone who used to avoid exercising at any cost, I can’t believe how strong my body has become in just a few months.

Jen’s classes are both challenging and deeply healing.
These classes get Mind body and soul in shape.
So lucky to have found such a compassionate instructor. There is room for every level in her classes.

Yoga Blue is a community in the true sense of the word. More than just a yoga instructor, owner Jen Tzimas uses all of her insight into human nature to create a space in which members can get stronger as they get to know one another … and themselves! I feel so fortunate to have joined this summer and look forward to continuing to grow alongside Yoga Blue’s fellow yogis!

Jen Tzimas is the owner of Yoga Blue, a peaceful and gorgeous yoga studio in Northport. I have been taking Jen’s classes over the last few years and every time I attend one of her classes I feel empowered, strong, and confident. As a 22 year old, it’s often challenging to feel beautiful with the unrealistic and unattainable expectations society presents to women today. However, taking Jen’s yoga classes is a constant reminder that I am enough and that I am beautiful because I nourish and take care of my body through the practice of yoga. Jen inspires me and other young women to respect our bodies and celebrate all that they can do. Whether it’s the intense workout I receive at Jen’s classes, or the sincere and genuine words Jen shares at each of her classes, every yogi leaving feels an overwhelming sense of calmness and bliss. Jen is truly talented and does an incredible job at what she does. 🧘🏼‍♀️🦋🤍