Pilates Unleashed Studio

This studio is great! Heidy is highly knowledgeable and deeply passionate about Pilates and the body. (also yoga certified). She has helped me push past physical boundaries that I thought we’re impossible.
My posture, muscle tone and energy have seen a noticeable difference since I started almost 2 mos ago.

I took an intermediate class with Kate and it was amazing. I have taken many reformer pilates sessions at many different studios around Westchester and NYC and Kate was right up there with the best of instructors. She reminded me when/how to breathe which is my biggest problem with the more complicated movements. Her instructions were detailed, easy to understand and informative. The class flowed nicely and was leveled up/modified thoughtfully for individuals in the class. I plan on purchasing a package specifically for her class.

I have gone to several classes at Pilates Unleashed. All of the instructors I have worked with have been caring teachers who know the human body extremely well and who can convey the details of how to perform the exercises very clearly. I already feel that my body is changing and becoming stronger based on my few classes so far and I am committed to continuing!

Pilates Unleashed is lovely studio with knowledgeable instructors. So happy I found it in the neighborhood. I've been taking reformer classes there for more than a year now, and have noticed a huge difference in my body strength. Classes are small, so you get personal attention. Heidy, the owner, is the perfect balance of a professional, motivating and fun instructor.
If you are looking for an amazing place to practice, look no further...highly recommended for a body and mind boost.