F45 Training Scarsdale

The workouts are intense but very effective. Andrew and her crew are great trainers

I can’t recommend F45 enough! It is such a great community of people that constantly motivate and push you beyond what you thought you could do… all of the trainers know you by name and help you stay accountable - it feels more like personal training than a workout class. The classes are great - targeted functional training (battle ropes, sandbags, box jumps) - equipment you don’t typically use in group workout classes that can be intimidating to use alone but empowering through F45 because there’s always someone there supporting you. The classes are structured based on strength, cardio or hybrid specific workouts making it easy to take classes that fit and meet your specific goals.. the changes I'm already noticing physically and mentally after about 1 month of consistently going are amazing and I am so grateful to have taken the leap and signed up! Thank you Andrew and the crew for a great space :) I highly recommend!

F45 is a top tier and intense workout that involves all age ranges, former athletes, and any one who wants to push themselves to stay in shape. No workout is ever the same, you will leave exhausted and it is nothing to be alarmed by - what you put in you will get out of it. Andrew and his staff provide a great environment for you to get the best out of each session. The music is on point - usually House/Hip Hop (my personal favorite to work out too). The studio is always spotless and sanitized at all times - especially after every class. I joined in April and have seen fantastic results - the best out of any competitive gym ( Orange Theory, Personal Trainer, etc.). If you are looking for a structured workout and can spare the 45 minutes - I highly recommend giving it a try!

Andrew and the staff are very friendly, very encouraging, and do a fantastic job at keeping the facility clean and neat.

The workouts are challenging but fun. The coaches will work with you to come up with a more tailored routine should you have any injuries, or are trying to get up to speed.

F45 does a great job at mixing up the workouts; making for a fresh workout experience every time.

F45 Scarsdale is a great gym to work out. Andrew and all of the coaches are so motivating, helpful and knowledgeable. I love starting my day with an early morning class - and that's saying a lot for me - one because I am not a morning person and two, because I never was the person that liked working out, period. However, the team at F45 Scarsdale make all the classes so fun and enjoyable. The coaches pump you and push you to be your better/stronger self.
In a few short months of working out, I already see the changes on my body physically, emotionally and mentally.
As I continue to work towards my goals, I know with the F45 team I will accomplish them one step at a time. Highly recommend this gym studio to anyone!