Address: | 50 Echo Bay Dr, New Rochelle, NY 10805, USA |
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Postal code: | 10805 |
Phone: | (917) 721-3647 |
Website: | https://rosaly-alexander-pilates.business.site/?utm_source=gmb&utm_medium=referral |
Monday: | 7:00 AM – 8:00 PM |
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Tuesday: | 7:00 AM – 8:00 PM |
Wednesday: | 7:00 AM – 8:00 PM |
Thursday: | 7:00 AM – 8:00 PM |
Friday: | 7:00 AM – 8:00 PM |
Saturday: | 9:00 AM – 4:00 PM |
Sunday: | Closed |
Rosaly is an excellent teacher, able to adjust all exercises to the skill and pain level of her clients (especially when it comes to physical rehab). Her one-on-one sessions are fun and effective. I do both reformer and mat Pilates with Rosaly and have noticed a difference in the physical tone of my body, the strength in my ankle after rehabbing it with her from a severe sprain and in the decreased pain level in my back (a hereditary issue). I highly recommend taking Pilates classes with Rosaly!