Address: | 168B Irving Ave Suite 302-A, Port Chester, NY 10573, USA |
---|---|
Postal code: | 10573 |
Phone: | (914) 575-2069 |
Website: | http://www.pranaprenatalyoga.com/ |
Monday: | Open 24 hours |
---|---|
Tuesday: | Open 24 hours |
Wednesday: | Open 24 hours |
Thursday: | Open 24 hours |
Friday: | Open 24 hours |
Saturday: | Open 24 hours |
Sunday: | Open 24 hours |
This studio was so supportive for me during and after my pregnancy. I am so grateful for everything that Marissa taught me and for always listening!
I am so thankful for this yoga community and Marissa. Prana has been a huge part of my both my pregnancy journeys and chapters of becoming a mom, then a mom of 2. The prenatal classes, the workshops, meeting new moms and the yoga classes that are supportive of my postpartum body are everything to me.
Fantastic place to take both virtual and in person yoga. I began by taking the virtual classes, which were informative and restorative. I also took them in person outside. I cannot imagine a more beautiful setting for a prenatal yoga class. The outdoor classes overlook the water. I also recommend their birthing ball workshop. Highly recommend!
Prana Prenatal is an incredible studio and resource for expecting parents, moms and dads alike. For mommas there are of course prenatal yoga classes, but for couples there are also workshops like Yoga for Labor that promote the union between birth partners and the laboring mother. Great classes, great teachers. I've been extremely impressed and have attended for the last 5 months of my 2nd pregnancy. With only 7 weeks to go, I will definitely be back for post-birth classes and offerings.
I cannot say enough good things about Prana Yoga. The classes offered helped provide me with the stress relief, relaxation and knowledge I needed to get through my pregnancy. From Prenatal, to Yoga for Labor and now Mommy and Me they have classes to meet every need. The teachers are welcoming, supportive and encourage a wonderful sense of community to let me know that I'm not alone in the journey of new motherhood. Do yourself a favor and take one of the many incredible classes offered and you will be hooked!