North Davidson Electric

Christell is amazing love the yogalates and Trapeze it’s an amazing environment and she’s an amazing instructor

Christell is a compassionate, intelligent and knowledgeable instructor. I cannot imagine any trainer or instructor who is more focused or kind. Her Yogalates and Yoga Trapeze Swing classes are unique and effective. The Yoga Trapeze Swing classes are especially effective since the various movements/exercises build strength but are easy on the joints snd require the learner/practitioner to be both focused and precise. The Yoga Trapeze Swing strengthens body, mind, and spirit. Christell has a gift for taking you where you are and devising a sequential plan for getting you where you want to be. I highly recommend Body Dynamics.

Christell is a truly gifted yoga teacher: her classes are purposely small so that she gives each participant personalized attention. This isn't just exercise - it's a truly peaceful, mindful experience. She is also an amazing massage therapist: between the relaxing setting and her skills, one leaves feeling like a new person.