F45 Training Shannon Plaza

I cannot rave about this location enough. I was visiting Durham for 3 months and wanted to join a gym to meet people in the area. I felt welcomed at this F45 immediately! From the staff, to the members- everyone was so nice. It made me look forward to working out. The staff take the time to learn your name, push you through each workout and they challenge you. I’ve gone to many F45s and this one has been my favourite so far. If you’re contemplating trying F45, try this location! It’s a great workout in a studio full of people that are there to better themselves. It’s worth it!

Highly recommend!!
I started going to F45 Shannon Plaza in January after trying a few classes at home over winter break. Head trainer, JC, has a welcoming and fun personality which made my friend and I feel super comfortable in our first class. The other trainers are all very fun and motivating, especially Reid who will help perfect your form and cheer you on to get the best workout possible! No matter your experience level with working out, the trainers at this F45 will ensure you have a great workout and a lot of fun! I’ve loved my time training at F45 Shannon Plaza and I’m sad to move away.

Best gym I've ever been to, highly recommend! The trainers here are so knowledgeable and welcoming, there's a wonderful sense of community which makes working out super fun and keeps you coming back. The workouts are adaptable so you can keep challenging yourself no matter what level you're at, and they also change regularly which keeps things interesting! F45 workouts are also dense, 45 minutes of hard work and you're done. 💪🏼So glad I joined!

Excellent workouts with super friendly and welcoming staff! JC, the manager, is super passionate and engaging with everyone. I came here looking for a better workout routine and didn’t realize it would be the community built at Shannon Plaza that would make me look forward to these classes every day. I really love this gym.

I love working out at F45! The team is great and very welcoming, and they do a great job of building community both veterans and newcomers. I was a bit intimidated before my first workout here, but I found the the environment to be so motivating and welcoming regardless of your fitness level. I always get a great, efficient workout and it has been the best way to start my mornings! JC, the owner, is a great coach and is clearly passionate about the business and community he has built here--he makes workouts even more fun!