| Address: | 5310 NC-55 STE 102, Durham, NC 27713, USA |
|---|---|
| Postal code: | 27713 |
| Phone: | (910) 679-6480 |
| Website: | http://www.beandeatwell.com/ |
| Monday: | 9:00 AM – 8:00 PM |
|---|---|
| Tuesday: | 9:00 AM – 8:00 PM |
| Wednesday: | 9:00 AM – 8:00 PM |
| Thursday: | 9:00 AM – 8:00 PM |
| Friday: | Closed |
| Saturday: | Closed |
| Sunday: | Closed |
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Be and Eat Well > Contact.
See contact information and details about Be and Eat Well. Heather Frost-Malek. Places Durham, North Carolina Medical & HealthAlternative & Holistic Health ServiceNutritionist Be and Eat Well About.
As an advocate for mindfulness, self-love and optimism, Heather is passionately dedicated to serving the community through her knowledge and expertise to simply…be and eat well. Education. Heather completed her undergraduate program at the University of Wisconsin - Stout...
Be and Eat Well > Blog > meal prep. What to do on a rainy Sunday afternoon? Bake muffins of course! I usually do some meal prepping on the weekends and lately I've been into baking some sort of breakfast bread/muffin.
I was recently asked the question during a nutrition consultation, "What foods should I stay away from?" I have to admit, I am asked this question quite a bit. The media and society has intentionally (or unintentionally) labeled food or Read More.
Blog. Contact. Be and Eat Well > Cart.
Be and Eat Well > Work With Heather > Online Wellness Challenges. In case you missed it, I will be posting a new recipe each day for the month of June. My intention for this endeavor is to provide you with not only delicious, balanced recipes to support you on your journey of weight management or...