The Mindful Bodi Movement Center

For the last three years I have had the pleasure of working with Claire to address on-going back pain, and building more strength and flexibility. She has such a vast knowledge of Pilates and how your body works together. Claire is able to tailor individual sessions to exactly what your body needs. I feel valued and supported in every aspect of my practice with her. She encourages you and challenges you in each session. I just wish I had met her much earlier! I highly recommend Claire and The Mindful Bodi Movement Center.

Is it time to take care of yourself? Are you ready to feel strong and in control of your body? Signing up for Pilates with Claire means you can be assured that a program will be structured to fit your needs and challenge you as well. Claire SEES you and tailors the work for your abilities and beyond. Is there anything more life affirming than realizing that you are stronger than you think you are? Try Pilates with Claire and check it out!

I have taken Pilates with Claire off and on for over 10 years. I can definitely tell when I am “off”. Her attention to my specific needs coupled with her knowledge of her practice makes a huge difference in my body wellness. I am back “on” and always leave feeling strong and accomplished because of Claire’s instruction.

I've been a client of Claire's for going on 8 years! I was referred by a Massage Therapist that informed me of a new Pilates studio opening in Kernersville. I attended the open house, met Claire and she worked with me to get my body strong and flexible to feel confident doing a week of hiking in the Arches and Canyon Lands of Utah. Three times a week we met for private sessions. Our guide could not believe that I had not hiked before! I've never stopped our private sessions and look forward to them 2 times a week! I celebrated 70 years in April and feel that the reason I enjoy life with balance, core strength and confidence is because of my commitment to Practicing Pilates with a skilled instructor....Claire Vogt is the person who has kept me strong and walking tall as I my enjoy retirement from practicing 45 yrs in Dental Hygiene, I give thanks every day that I found Pilates and the Minful Bodi Movement Center!

Joan.W.

I’ve been going to Claire at Mindful Bodi Movement Center for about 4 or 5 years and LOVE it! I had never taken Pilates prior to this and Claire was excellent in teaching me the basics. She is super knowledgeable about Pilates and the body, personable and very enthusiastic. She truly loves her job and has her clients best interest at heart.