Studio 1-ON-1 Fitness Training

• Rich D
  
  
  (July 12, 2019, 8:00 pm)

  I started training with Laura 4 months ago today, and I’m truly amazed with the results. Increased energy, better sleep, improved focus, less stress, and dare I say, the best shape I’ve been in for 20 years.
  
  Laura personalizes each session to meet the needs of how I’m feeling on any particular day. Every workout is different, which means I’m constantly challenged and never bored. Laura pushes me to my limits, while being mindful of any pre-existing injuries or concerns. I leave each session sweating and smiling, with an absolute sense of accomplishment. I am hooked and cannot wait to see what’s next!
  
  I HIGHLY recommend Laura and her team of trainers to anyone looking for a personalized, fun, and challenging workout program. #Stronger #Healthier #Leaner #Happier #Powerful #LifeChanging

• Karla K
  
  
  (May 17, 2019, 3:07 pm)

  I've been going to 1-on-1 Fitness Studio for a number of years. I've been trained by several of the trainers and have had incredible workouts with each.
  Laura has been my primary trainer. Her experience and knowledge as a trainer is exceptional. She has strengthened my core, helped me through a knee surgery, and is instrumental in my weight loss journey of -60 lbs and still going. She keeps each session challenging and fun.
  If you want a personal, "1on 1" experience, go see the folks at Studio 1-on1!

• Lauren Celli
  
  
  (May 14, 2019, 11:36 am)

  The hybrid program with Laura is the best fitness tool I've ever used. I recommend this for the active individual that has a fitness base, but struggles with accountability and motivation. This program got me to the gym every day (or even my basement gym) with a program in place and no excuses to skip. Results came within 2 weeks and I feel so much more confident. This is truly customized and makes me feel confident again. THanks Laura

• Melinda Harper
  
  
  (May 8, 2019, 9:53 am)

  I began with Laura in August 2017 and it has been a wonderful and productive relationship! I've always been hesitant to work with a personal trainer (but thought about it for years!), and I was so relieved and thrilled that my first experience with a personal trainer has been with Laura. She is exceptional knowledgeable, engaging, thoughtful about her instruction and guidance, and very creative to keep sessions interesting and motivating. Results were almost immediate (albeit 4-6 weeks in, ha!) and I have successfully maintained my goals and progress with her all this time. If you have any doubt or ambivalence about getting started with a personal trainer, I assure you that you will be in EXCELLENT and CARING hands with Laura at Studio 1-ON-1.

• Haya Salah
  
  
  (May 4, 2019, 9:51 pm)

  I’ve worked out with Laura for many years, she is truly passionate about health and fitness and is genuinely invested in her client’s well being! She will push you but always listens to your needs. Highly recommend!

Studio 1-on-1 Fitness Training (@studio1on1_fitness) • Photos et...

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Studio 1-on-1 Fitness Training | trainerize.me

Studio 1-on-1 Fitness Training. We specialize in a comprehensive approach to fitness, connecting strength, cardio, and nutrition. Our online programs can be accessed via a smart device and provide weekly strength and cardio workouts based on your goals and fitness level, online support groups...

Studio 1-on-1 Fitness Training - Contact

We specialize in a comprehensive approach to fitness, connecting strength, cardio, and nutrition. Our online programs can be accessed via a smart device and provide weekly strength and cardio workouts based on your goals and fitness level, online support groups, weekly motivation messages, plus...

Studio 1-on-1 Fitness Training 2108 South Blvd Ste 113... - MapQuest

Get directions, reviews and information for Studio 1-on-1 Fitness Training in Charlotte, NC. I've been going to 1-on-1 Fitness Studio for a number of years. I've been trained by several of the trainers and have had incredible workouts...

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Studio 1-on-1 Fitness Training is a 5-star rated Personal Trainer on Bark, serving Charlotte and surrounding areas. We are a private, boutique, personal training studio that focuses not only on the outward appearance but also the inner-workings of the human body and behavioral issues.

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