Rathna S. Shenoy , MD

I've loved working with and getting to know Tina. She's kind, thorough, and does a great job fielding all of the questions I had. I hired her to do my Macros profile and got to get a taste of the online community she's building on Facebook and the whole process has been great. Definitely recommend working with her if you're looking to gain some insight and clarity into your overall nutrition without feeling overwhelmed or like a total failure for not getting it "right".

Tina takes a hands-on approach to fitness coaching. I love that she helps me physically and mentally reach my goals. Combining workouts with coaching calls really helps me stay on track. Thank you, Tina!

Tina is AMAZING. Seriously there aren’t words to describe my experience with her. In 2 months she changed my life! My relationship with food is completely different and the eating plan changed my body without demanding workouts! My knees definitely appreciated that. You need these workouts, eating plans and Tina in your life!

Tina is AMAZING. Whether it comes to fitness or healing your relationship with food, she is your girl. I've learned so much about my body, healed my back pain, and learned to remain consistent in my habits. Thank you, Tina.

Tina, is absolutely amazing to work with! And has been a huge asset when dealing nutrition and fitness! She is sure to add all of the key factors to help you overcome any boundaries that may be setting you back! ❤️