Triangle CrossFit

Triangle CrossFit (TCF) is a fantastic gym with well-qualified and caring staff. Whether you are a seasoned veteran of the sport or just someone who walked by and thought it looked cool, TCF caters to all levels of fitness. The head coach, Joe, really knows his stuff and will ensure you meet your maximum physical potential while staying healthy and injury-free. So, if you're in the area and wanting to hop off the comfort zone of the elliptical machine, come give TCF a try. You won't regret it!

Triangle Crossfit has been a part of my life for the last 3 years and it’s been great!!!! It has helped increase my energy, motivates me everyday and makes me stronger both physically and mentally. Everyone is super friendly and helpful! It’s truly a great environment to be in.
I recently had surgery and not only are they so helpful To modify each workout to make it beneficial for me, they are checking in and making sure everything is good and watching my form carefully. I have also been working one on one with the coaches for more specific training to get back into the swing of it all. They have helped in more ways then I would have imagined and are always willing to help and work with me for workouts. Triangle Crossfit and all the coaches are awesome people and I would recommend going here to anyone that wants to better themselves, inside and out!!

For anyone who wants to join a community that encourages, supports and challenges you to be the best version of yourself than you have to joint TCF! The coaches are all super friendly and helpful and tailors workouts to individual needs. This gym is for anyone of all abilities!

I love working out here, the gym is clean and organized. Everyone is very welcoming and encouraging!

Triangle members are who got me started in CrossFit! The members and the coach’s are so welcoming and motivational! It is a friendly environment; open to all skill levels. The owner is dedicated to helping people reach their goals! 10/10 would recommend!